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Strongfit Podcast - episode 249: Training Frequency

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Manage episode 429847690 series 2456891
Indhold leveret af StrongFit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af StrongFit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Training frequency for exercises based on recovery for proper programming

Deadlift vs BTQ vs bodyweight, etc...

  continue reading

270 episoder

Artwork
iconDel
 
Manage episode 429847690 series 2456891
Indhold leveret af StrongFit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af StrongFit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Training frequency for exercises based on recovery for proper programming

Deadlift vs BTQ vs bodyweight, etc...

  continue reading

270 episoder

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