Bedste Strength-podcasts (2024)

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#014 Fitness-apps 55:09

6h ago55:09

55:09

Fitness apps - Den moderne smartphone er enhver teknofils våde drøm. De kan modtage input igennem følsomme mikrofoner, kameraer, accelerometre, GPS-faciliteter og touch screen og kan lave output i form af lys, lyd og vibration. Dét tillader en uhyrlig mængde af måder det kan bruges til vores træning. Det kan kvantificere/tracke hvor meget vi laver,…

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Creative Alchemy and the Art of Storytelling with Elora Nature | The Doctrine of Happiness! 41:29

12h ago41:29

41:29

🌟 Welcome to The Doctrine of Happiness! 🌟 In this enlightening episode, Natasha Lajevardi interviews the incredible Elora Nature—an author, creative alchemist, and book doula—on her perspectives about happiness, fulfillment, and empowerment through storytelling and creativity. From her deep connection to nature to her process of helping others turn…

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PART 37 - GLOSSARY 41:06

1M ago41:06

41:06

GLOSSARY This is a glossary with an explanation of the words in the book, where I have chosen to deliberately capitalize their initial letters, and how I interpret them in their Context of Understanding. The Wordings in the book are untraditional and appeal to your personal Understanding and thus your Perspective. The glossary cannot be used for th…

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PART 36 - ABOUT ANCIENT ACADEMY 31:59

1M ago31:59

31:59

PS. Natasha: Here is another one of my Reasons why I am a Happy Person!! ANCIENT ACADEMY®, BECAUSE I CAN HELP OTHERS AND DEVELOP MYSELF BUT I AM A HAPPY PERSON, BECAUSE I AM ALWAYS CONSCIOUS ABOUT BEING IN EVOLUTION TO BE A FREE CONSCIOUSNESS IN MY WHOLENESS! THIS IS MY ALPHA REASON FOR BEING HAPPY. BRIEFLY ABOUT ANCIENT ACADEMY®: ANCIENT ACADEMY® …

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PART 35 - THE END OF THE BOOK 1:24

1M ago1:24

1:24

What I have realized today, but which is certainly also Vari(Able) and Changes with Time, is: We are here to be Developing Happy People. Not just a Scientific Man, not just a Spiritual Man, not just a religious man, not just a Feminine or Masculine human being, but SIMPLY A HAPPY PERSON IN DEVELOPMENT. We are not our stories, what the norms, societ…

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PART 27 BOOK 3 part 1- CHAPTER 2 - NEW CHAPTER - NEW WAY 45:48

1M ago45:48

45:48

PART 27 BOOK 3 part 1- CHAPTER 2 NEW CHAPTER - NEW WAY The day I moved to Nyborg, my father did not get up. He could not say goodbye to me. He could not Comprehend that I wanted to move, and he knew I would Prob(Ably) never come back again. It was a Strange Experience, but I knew the man and the Way he could not Handle Emotions, so... on with me to…

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PART 28 BOOK 3 part 1- CHAPTER 3 - THE DIVORCE THAT LED TO THE PANDORA’S BOX OF MY FEMININITY 1:11:38

1M ago1:11:38

1:11:38

PART 28 BOOK 3 part 1- CHAPTER 3 THE DIVORCE THAT LED TO THE PANDORA’S BOX OF MY FEMININITY My divorce from my first Danish husband in 2010 became a catalyst for fully finding my Balance - and for more than a decade with research and geekery, ending up with a Theory, a couple of Laws and 6 Hypotheses, which later Created an Algorithm and Tools for …

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PART 29 BOOK 3 part 1- CHAPTER 4 - THE LOVE OF MY LIFE AND BACK TO AARHUS A NEW CHAPTER 20:34

1M ago20:34

20:34

PART 29 BOOK 3 part 1- CHAPTER 4 THE LOVE OF MY LIFE AND BACK TO AARHUS A NEW CHAPTER Being the CEO of an Owner-Manager is one of the hardest tasks I have ever had, as you often work with a creative owner who cannot “See” clearly. But having to be the CEO of one’s Future husband - phew. The thought scared me, and in a meeting before he was due to b…

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PART 30 BOOK 3 part 2- CHAPTER 5 - CAMINO !n! ABOUT - February 2019 24:59

1M ago24:59

24:59

THE WAY FORWARD - PART 2 CAMINO !n! ABOUT - February 2019 During the Time I took clients on a course, I sent many on the Camino Frances. It was my own dream to get there one day, where I could unplug and get away for as many weeks as it takes to walk an entire Camino. I got the Opportunity in 2019, and it is a journey I shall NEVER forget. You will…

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PART 31 BOOK 3 part 2- CHAPTER 6 - BLOG CAMINO FRANCES 13:47

1M ago13:47

13:47

PART 31 BOOK 3 part 2- CHAPTER 6 BLOG CAMINO FRANCES The upcoming blog is written by my husband and me during his Camino. I have linked some Hypotheses into our Conversations on the Way as we walked, to Create some examples of how they can be put into Perspective. Today, March 16, 2023, I have walked over 7 Caminos and over 7,000 km. since my first…

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PART 32 BOOK 3 part 2- CHAPTER 7 - 28th - 30th SEPTEMBER 2021 - BIARRITZ - COINCIDENCE(ABILITY) 1:03:28

1M ago1:03:28

1:03:28

PART 32 BOOK 3 part 2- CHAPTER 7 28th - 30th SEPTEMBER 2021 - BIARRITZ COINCIDENCE(ABILITY) NATASHA: With a heavy heart, where everything hurts to say goodbye to the children, we start the journey from Aarhus to Biarritz. The journey here went, as you now travel during the “Corona Time” - Everything has Changed, and it is all new in the old Way. I …

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PART 33 BOOK 3 part 2- CHAPTER 7 part 2 - 10th - 11th OCTOBER 2021 - SANSOL - LOGRONO CHANGE(ABILITY) 1:22:34

1M ago1:22:34

1:22:34

PART 33 BOOK 3 part 2- CHAPTER 7 part 2 10th - 11th OCTOBER 2021 - SANSOL - LOGRONO CHANGE(ABILITY) SUSTAIN(ED) CHANGE, CONSTANT CHANGE, VARI(ABLE) CHANGE, DYNAMIC CHANGE, SHIFTING CHANGE, TI- ME-BASED CHANGE, PROBABLE AND STATISTIC CHANGES, POSSIBLE CHANGES, CHANGES OF THE FREE WILL, MOTIVATING CHANGE & COMBINED CHANGE. Then our feet can be felt, …

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PART 34 BOOK 3 part 2- CHAPTER 8 - WHEN LIFE PLAYS A TRICK - MARCH 2023 37:08

1M ago37:08

37:08

PART 34 BOOK 3 part 2- CHAPTER 8 WHEN LIFE PLAYS A TRICK - MARCH 2023 If you start buying new ingredients that are Organic, and want to Change your entire diet, it is no use having your whole cupboard filled with old items that you no longer want to eat. So we have to clean up the cupboards completely, even if it would cost us getting rid of some t…

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PART 26 BOOK 3 part 1- CHAPTER 1 - THE WAY FORWARD 1:31:10

1M ago1:31:10

1:31:10

CAMINO !n! ABOUT STORYTELLING FOR THE GREATEST THINKERS THE WAY FORWARD - PART 1 CHAPTER 1 Camino means “Way” in Spanish. In this book I shall start by telling you a little about my Way in Life, from the day I was born until now. The Book will end with a couple of prospectuses. They are examples and show how I today use the entire Knowledge you are…

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PART 25 BOOK 2 - CHAPTER 12 - BASIS EQ TEST - METHODOLOGY BASIC TEST AND EXERCISE 13:30

1M ago13:30

13:30

CHAPTER 12 BASIS EQ TEST - METHODOLOGY BASIC TEST AND EXERCISE Here you get the Possibility to make your own basic EQ Analysis & Test. If you are trained as a kind of therapist, it will be easier for you to read the result. However, I have to point Out that to get the best Understanding you should have someone help you through the process, who is c…

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#410 Service announcement: Velkommen til det ny Fitness M/K 6:32

1M ago6:32

6:32

Som tidligere annonceret, så begynder vi at genudgive de gamle afsnit af Fitness M/K fra Radio24syv tiden. I forbindelse med dét, så vil vi gerne relanceret podcasten lidt, da vi har gåët og rodet lidt i æ' rytmeboks ift. hvordan podcasten virker - der er blandt andet lanceret et nyhedsbrev til podcasten, ligesom der er lidt nyt på WWW. Lyt med og …

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#409 Stamcellebehandling #2 1:19:11

3M ago1:19:11

1:19:11

Stamcellebehandling er "all the rage" i behandling af artrose og sportssskader for tiden. Fitness M/K har fået lov til at besøg Jasmin Bagge, som lyttere af podcasten måske kan huske fra sidste sportskongres. Hun arbejder nemlig med eksperimentel cutting edge stamcelle behandling af artrose. Hun fortæller hvor vi er nu og hvad hendes bud er på hvad…

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PART 4 - BOOK 1 - A WORLD UPSIDE DOWN - Without any Conditions 27:43

3M ago27:43

27:43

THE BRAIN TWISTER - THE ULTIMATE I- & EQ BUILDER MIND-BOGGLING TOOLBOX “We were born with two Purposes all at once - to live Life to the fullest and be HAPPY, until we must die. We are born in the Dualities.” This Book is a collection of an Evolutionary story for you, who Needs a new Understanding of the world. A world upside down, where you can Ch…

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PART 8 - BOOK 1 - CHAPTER 3 - COMBINED INTELLIGENCE - COMBINED CONSCIOUSNESS® 43:35

3M ago43:35

43:35

COMBINED INTELLIGENCE - COMBINED CONSCIOUSNESS® Emotional & Operational Intelligence Consciousness SYSTEM ERROR OR ILLNESS If our Opposite pole is the Opposite - the stranger - but our Opposite Pole is also our provocateur and thus our activator for movement - Changes - Development - Transformation - our Energy Input, - why then do we not have more…

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PART 9 - BOOK 1 - CHAPTER 4 CONSCIOUSNESSES WITH DIVERGENT ABILITIES CREATE NEW SYSTEMS 30:54

3M ago30:54

30:54

CHAPTER 4 CONSCIOUSNESSES WITH DIVERGENT ABILITIES CREATE NEW SYSTEMS CONFLICTS MAY BE NECESSARY FOR A PHASE OUT OR A DEVELOPMENT. If a Condition of Chaos is long-term without bringing a Solution - an agreement in its Duality, where it is Able to hit the Zero Point, and where it can achieve its turn-around / turning point, - then the Condition will…

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PART 11 - BOOK 1 - CHAPTER 6 - FAITH -*NOTE - ERROR = IMBALANCE, MY MANIFESTO 39:15

3M ago39:15

39:15

PART 11 - CHAPTER 6 FAITH *NOTE - ERROR = IMBALANCE MY MANIFESTO Errors are just a Possibility of Developing, and anything else is to me an outdated Thought Form. I am not talking about repeated Faults, as this would have the Opposite Effect - and get Phased Out. The old Thought Form that stems from the outdated religions and cultures, where - if y…

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PART 7 - BOOK 1 - CHAPTER 2 - PREFACE - META DUALITY THEORY® 26:23

3M ago26:23

26:23

CHAPTER 2 PREFACE - META DUALITY THEORY® Universal META DUALITY THEORY® is Based On a simple and yet complicated “Thought Theory”. Everything in our Physical world is built with its own Opposite Pole except for one thing. Can you guess what that is? What exists in our world that has not only 1 Opposite Pole? We shall get into that later. The Intera…

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PART 6 - BOOK 1 - CHAPTER 1 - CAUSE & EFFECT 27:53

3M ago27:53

27:53

CHAPTER 1 20th April 2022 - San Vicente del Valle - Burgos - Northern Spain CAUSE & EFFECT We moved to Spain half-time a couple of months ago, and we had just finished a mini Camino, before I was supposed to start with the book again. The Telephone rang two days ago, when we were on our Way home from the O’Cebreiro - Camino Santiago. My soulmate - …

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PART 5 - BOOK 1 - CHAPTER 0 - DOWN TO THE DEPTHS 17:27

3M ago17:27

17:27

SEP. 2018 RISSKOV DOWN TO THE DEPTHS Down to the depths which we human beings even today still do not Understand! Silence spreads here in the office late in the evening, and I have not yet been Able to stop Time nor find the Time, so that together we can write to you. Every day, since you left us in May, I have been Thinking of writing a few words …

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Part 1 - 2 & 3: Introduction of the books: THE DOCTRINE OF HAPPINESS 9:42

3M ago9:42

9:42

We are thrilled to present to you Book 1 in a series of 4 captivating Books. As you embark on this literary journey, we highly recommend reading the books in sequence to fully immerse yourself in the unfolding narrative of happiness. We wish you a delightful and enriching reading experience. May these pages be both enjoyable and enlightening as you…

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PART 24 BOOK 2 - CHAPTER 11 - DETOX YOURSELF & YOUR PROFESSION BUSINESS - LIFE - LIVING 28:56

3M ago28:56

28:56

DETOX YOURSELF & YOUR PROFESSION BUSINESS - LIFE - LIVING TO ENJOY LIFE, WHILE WE LIVE, EXECUTE AND DELIVER. To the Divergent You with Unconventional Thinking, ideas and Lifestyle: Create a forum, where Experience and Knowledge go hand in hand! Make Knowledge alive, eventful and playful - It is not about either / or, but both / and. To You, who Lea…

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PART 23 BOOK 2 - CHAPTER 10 -METHODOLOGY & TOOLS PART 2 “THE BRAIN TWISTER THE ULTIMATE I- & EQ BUILDER MIND-BOGGLING TOOLBOX 12:39

3M ago12:39

12:39

METHODOLOGY & TOOLS PART 2 “THE BRAIN TWISTER THE ULTIMATE I- & EQ BUILDER MIND-BOGGLING TOOLBOX” CONSCIOUSNESS-EXPANDING / MIND-BOGGLING TOOLBOX THE NEWEST KNOWLEDGE IN DEVELOPMENT, CHANGE AND INTEGRATION POTENTIAL - BALANCE - INTEGRATION SUPPLEMENTARY AND COMPLEMENTARY METHODICAL ADVISING FOR COMBINED INTELLIGENCE. The Updated Knowledge Creates C…

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PART 22 BOOK 2 - CHAPTER 9 -ORIGINAL SIGNATURE DQ1 = DQ2 + DQ3 + DQ4 - THE 6 HYPOTHESES: 29:13

3M ago29:13

29:13

THE COMBINED INTELLIGENCE - ALL 4 DQS ORIGINAL SIGNATURE DQ1 = DQ2 + DQ3 + DQ4 WHOLENESS(ABILITY) COINCIDENCE(ABILITY) DIVERGENT(ABILITY) INTEGRATION(ABILITY) INNOVATION(ABILITY) CAPACITY(ABILITY) www.ancient-academy.comAf NATASHA LAJEVARDI-ANCIENT ACADEMY

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PART 21 - BOOK 2 - CHAPTER 8 - ADJUSTMENT TOOLS PART 1 35:36

3M ago35:36

35:36

ADJUSTMENT TOOLS PART 1 Isn’t funny, how I have used my Logical Abilities, my Operational Abilities and the Experiences of my Organic Instincts to Develop a Theory, a Methodology and an Algorithm to Handle the Emotional Conditions in order to Develop our EQ? Let us dive into what the Operational world and the Emotional world may offer here, more Co…

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PART 20 - BOOK 2 - CHAPTER 7 - THE LAW OF CONSCIOUSNESS BREATH(ING) - ENERGY - CONSCIOUSNESS 22:33

3M ago22:33

22:33

THE LAW OF CONSCIOUSNESS BREATH(ING) - ENERGY - CONSCIOUSNESS > CAUSE > EFFECT > CONSEQUENCE > CIRCUMSTANCES > EXPERIENCES > CHANGES > RENEWED ENERGY > WISDOM > CAUSE >® IN THE LOOP OF TIME our BREATH(ING) - ENERGY - CONSCIOUSNESS meet, are reborn and die in the same Time Period. Everything exists, is Phased Out and is Developed at the same Time. T…

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PART 16 - BOOK 2 - CHAPTER 3 - A COMPLETE INTELLIGENCE - A COMBINED INTELLIGENCE 31:33

3M ago31:33

31:33

A COMPLETE INTELLIGENCE - A COMBINED INTELLIGENCE THE SUPERB & SUPREME ENERGETIC & GENETIC DNA - ENERGETIC GENETIC INTEGRATION IN THE INTELLIGENT ALGORITHM AS A DOCTRINE - presenting an Energetic Compass of Emotional & Operational Intelligence - the human Genetic & Energetic Blueprint. “WE ALL HAVE A SPECIFIC AND SPECIAL FINGERPRINT, WHICH IS OUR B…

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PART 10 - BOOK 1 - CHAPTER 5 ANXIETY, CONTROL AND CONDEMNATION KILL YOUR CURIOSITY 47:20

3M ago47:20

47:20

ANXIETY, CONTROL AND CONDEMNATION KILL YOUR CURIOSITY When we use only one of our Intelligences - our Organic Instinctive Intellect, - Why is it then so difficult to Balance and live in ease with the Quality we desire? Those of us who Judge - Are those of us who do not Understand. To assess is not to judge. To judge is when we personally make thing…

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PART 12 - BOOK 1 - CHAPTER 7 - WHOLENESSES & UNITS CONSCIOUSNESS AND CONSCIOUSNESS ABILITIES - FORMS OF INTELLIGENCES 33:40

3M ago33:40

33:40

WHOLENESSES & UNITS CONSCIOUSNESS AND CONSCIOUSNESS ABILITIES - FORMS OF INTELLIGENCES Collective and Individual Consciousness When we speak about a Unit, then we speak about a Consciousness with a single system - you or me, who have an own personal system with our Thoughts, our Physical Condition, our Forms of Intelligences, our Dynamic Intuition …

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PART 13 - BOOK 1 - CHAPTER 8 - TOTALITARIAN WORLD 46:09

3M ago46:09

46:09

TOTALITARIAN WORLD Could we then say - just for now - that “right” and “wrong” do not exist, only the line in between? We live in a world consisting of many totalitarian countries, where we move towards a more “Dualitarian” world, which is our keystone, and which our Naturo emanates from, - our Physical basic element emanates from the Dualities - t…

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PART 14 - BOOK 2 - CHAPTER 1 - META DUALITY THEORY® - WITH EMOTIONAL THINKING, THINK EMOTIONALLY 29:11

3M ago29:11

29:11

WITH EMOTIONAL THINKING, THINK EMOTIONALLY META DUALITY THEORY® - SINCE 2013 WHAT, WHEN, WHY AND HOW? MY WHY FOR THIS BOOK? Because finally and suddenly I ended up not Understanding humans anymore. Because it was just not enough to have a good education, job and family Life anymore. Because I wanted to be Able to Understand from my own Experience a…

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PART 15 - BOOK 2 - CHAPTER 2 - OUR ENERGY FORMS / CONDITIONS 29:40

3M ago29:40

29:40

OUR ENERGY FORMS / CONDITIONS In order to Concretize, Understand, Act and be Able to Develop our Emotions Consciously we Define Energy / Consciousness or Intelligence substantiated by: COMBINED INTELLIGENCE - COMBINED CONSCIOUSNESS® as our Inner Emotional & Operational(Management)® - Personal Evolution and Leadership, - and thus we Develop our pers…

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PART 19 - BOOK 2 - CHAPTER 6 -MY SIGNATURE ANCIENT ACADEMY® - ALMA MATER 19:29

3M ago19:29

19:29

MY SIGNATURE ANCIENT ACADEMY® - ALMA MATER The Concept is Sustain(ed) Ancient Wisdom Integrated into the newest, most updated Knowledge in the Present Tense. I have used the updated Knowledge(DQ2) to build an Algorithm(DQ2) and much more, which I am presenting here. This is a short description of that: Your ALMA MATER is Your ANCIENT ACADEMY® of Wi…

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PART 17 - BOOK 2 - CHAPTER 4 - CONTEMPORARY WOMAN & CONTEMPORARY MAN 18:55

3M ago18:55

18:55

CONTEMPORARY WOMAN & CONTEMPORARY MAN This book is For you being a CONTEMPORARY WOMAN & CONTEMPORARY MAN and our QUITE SIMPLE WORLD. A book with a Theory, Methodology and Adjustment Tools for the Divergent Age we live in. For the Diversity groups, where Divergent gender roles meet, where the ends come together, and where everything comes together -…

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PART 18 - BOOK 2 - CHAPTER 5 -THE DOCTRINE OF META DUALITY PHILOSOPHY & THE THOUGHT FORM 11:23

3M ago11:23

11:23

THE DOCTRINE OF META DUALITY PHILOSOPHY & THE THOUGHT FORM This Doctrine is going to teach you how to Create your own quite Unique Thought Form and Learn to know all your Abilities, Develop those you want, and find those you have not yet Developed or Activated. When I wrote we and you, then it is because this is irrespective of our Physical gender,…

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#408 Biohacking 2 - Martin Kremmer 1:17:42

4M ago1:17:42

1:17:42

Det er på tiden med endnu en runde biohacking. Vi har fået besøg af Martin Kremmer fra Biowatch og Copenhagen Health week til en snak om hvad biohacking er og ikke er. Vi kommer til at snakke Gary Brecka, Quantified self, Bryan Johnson, og meget andet. Og om hvorfor Martin nu bekender sig til et slags skandinavisk, minimalistisk biohacker paradigme…

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#407 Fitnessbranchen fra oven 1:26:12

4M ago1:26:12

1:26:12

Steen Albrechtslund var direktør i FitnessWorld i perioden fra 2015 til 2020, hvor han blev sat til at eksekvere den ekspansion, som ejerne ønskede i denne periode. Lyt med når en af de dygtige ledere fra fitness branchen fortæller om den due diligence, analyse og ekserkvering der drev Fitness Worlds vækst helt op til Corona perioden."Hejsa, det er…

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#406 Enhanced games 1:22:47

4M ago1:22:47

1:22:47

Når man taler om antidoping i sport dukker forslaget "Jamen, hvorfor giver man det ikke bare fri?" altid op. Nu er der faktisk nogen der har gjort det og ser ud til at gøre det stort med penge i ryggen fra bl.a. Paypal milliardæren Peter Thiel. De vil disrupte det olympiske sportsmonopol og etablere en ny måde at lave sport på - herunder med næsten…

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#405 MMA - Joachim Christensen 1:51:15

5M ago1:51:15

1:51:15

Fitness M/K har fået besøg af en af dansk MMA miljøs efterhånden halvgamle kæmper. Vokset ud af et idrætsliv med elite svømning og -tennis, blev Joachim bidt af en gal håndmad og endte med en livsbane fyldt med kampsport, om det sig så er som dørmand, kæmper, træner eller som specialpædagog, hvor kampsport bruges som pædagogisk værktøj med kriminel…

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#404 Solhvervstale om forebyggelse og fysisk aktivitet 25:59

5M ago25:59

25:59

Eftersom vi ikke fik lavet en nytårstale sidst, gør vi skaden god med en sommersolhvervstale fra Dr. Muskel, der går i kødet på forebyggelsesindsatsen i DK. Når motion er så stærk en pille som den er, hvorfor gør vi så ikke mere for at få den implementeret i de danske sundhedssystemer, både de kommercielle og de offentlige? Og hvad KAN man gøre?"He…

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#403 PT danmark og momsfri personlig træning 1:10:03

5M ago1:10:03

1:10:03

Denne gang har vi samlet en del af arbejdsgruppen og bestyrelsen i PT danmark, brancheforeningen for personlig træning (hvor værten er formand) til en snak om det meget vigtige arbejde vi laver for tiden for at beskytte personlige træneres forretninger. Gæsterne er Emil Sørensen og Peter Palvig, der begge er nogle af de arbejdsgruppe medlemmer der …

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#402 Svømning 1:10:04

5M ago1:10:04

1:10:04

Flemming Poulsen er nok Danmarks, hvis ikke Europas mest erfarne elitesvømmetræner. Han har været med til at bygge elitetræningskoncepter op i en håndfuld af de største svømmeklubber og forestået en stor del af de danske olympiske svømmedeltagere. Fra en tid i jægerkorpset sprang han over i en svømmertrænerstilling, der kom til at sætte retningen f…

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#401 Strength and conditioning roundtable #2 1:36:01

6M ago1:36:01

1:36:01

Vi inviterer til den næste strength and conditioning roundtable med Thomas Coortebeck og Michael Myhre. Denne gang kom det til at handle meget om det organisatorisk omkring atleter og sportshold og hvordan det kan påvirke afviklingen af sportsstøttetræning. Der bliver også snakket løn (!) og om om sportsstøttetrænere rent faktisk bliver kompenseret…

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#400 Jubilæum og lengthened partials 52:42

6M ago52:42

52:42

Vi har sgu nået 400 fucking afsnit! Der var desværre ikke råd til 'pagne og numsepiger, men til gengæld så tog Dr. Muskel og Producer-Jonas et emne op, der har flere forespørgsler på på det seneste, nemlig lengthened partials. For de uindviede handler det om at påstanden om at gentagelser med begrænset bevægeudslag i ydre bevægebane simpelthen skul…

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Sæson 1. Episode 7 Return to activities - Aspetar Clinical Practice Guideline on Rehabilitation after ACLR 21:50

8M ago21:50

21:50

Dette er 7. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I 2023 lykkes det mine kollegaer og jeg at få publiceret en artikel omkring korsbåndsgenoptræning i British Journal of Sp…

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#399 Overgangsalder for mænd 1:15:21

8M ago1:15:21

1:15:21

Hvor kvinders overgangsalder pludselig sætter ind i 40'erne eller 50'erne med voldsomme fysioloigiske forandringer, så kommer mænds snigende lige så stille. Og det er formentlig den vigtigste del af forklaringen på hvorfor man rent klinisk har haft mere fokus på kvinders overgangsalder. Ja, i det videnskabelige miljø er det faktisk omdiskuteret om …

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