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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist. This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
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The Anxiety Project Podcast

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
 
Alcohol & Anxiety is a podcast that brings out the raw & unfiltered commentary, life stories, and opinions of real life cousins, Jessica (a widow with anxiety) and Jacob (who is "alcohol dependent"). Listen in and subscribe as you will be laughing, drinking, and maybe even questioning your own thoughts and mental state as no topic is off limits. Join us on this adventure of Alcohol and Anxiety.
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
 
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Anxiety Sucks!

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Anxiety Sucks!

NAMI Orange County

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Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann, Chris, and Amanda every other Wednesday to tune out the anxious thoughts and tune into some laughs. We chat about anxiety, mental health, pop culture, and wild tangents. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here! *Formally, NAMI-OC's Declassified Anxiety Survival Guide. Same podcast, new name!
 
Listen with therapist and author Kate Hudson-Hall as she shares practical and doable ways to manage your anxiety! This is a platform for people to share enlightening conversations which are relatable, uplifting and inspiring based on anxiety. With real stories from people who are suffering or have suffered from anxiety. Plus, interviews with top experts in anxiety sharing insightful, valuable information for people learning to change their struggling anxious behaviors. All in one podcast wit ...
 
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The Anxiety Chicks

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The Anxiety Chicks

Cloud10 and iHeartPodcasts

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Anxiety is an emotion that is easily explained but not easy to control. It is something most of us will experience at some point in our lives and, without the right process, it may be very difficult to overcome. We are Anxiety Specialists based in New Zealand and have been helping people overcome their anxiety for many years with our proven expertise and experience. We are committed to helping people understand that there is hope and anxiety disorders are treatable. That is why we launched A ...
 
Mental health awareness brand, Sons of Anxiety chat about all things mental health. From dealing with your anxiety or depression to why Wednesdays are particularly bleak and everything in between, there are laughs, shares, deep and meaningful conversations, Real stories from real people, and a lot of asking Gav ridiculous questions. Not to be missed.
 
The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
 
How do I get my dog over separation anxiety? How can I leave my dog without him constantly barking or me coming back to destruction? These are just some of the big questions that dog separation anxiety specialist, Julie Naismith, tackles in her podcast. The podcast episodes are packed with how-to guides, step-by-step training blueprints, and tips and tricks to survive separation anxiety. Each episode is packed with tips, tricks and actionable steps. And Julie also shares her story of how she ...
 
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Become a paid subscriber and enjoy hours of exclusive meditations: https://anchor.fm/breathepeople/subscribe Use Breathe People's simple guided meditations and therapeutic art practices to release anxiety and stress, and find much needed deep rest. With Yoga Nidra, the power truly lies in the simplicity. Simply lay back, close your eyes and breathe. I’ll gently lead you into a deep state of relaxation where you can deeply rest and restore, bringing body and mind back in balance.
 
Ready for radical new ways to work with anxiety? This show explores the mind-blowing (and anxiety-busting) teachings of A Course in Miracles. You'll gain spiritual insights and practical tools to uncover the peace that already exists within you. Between interviews with leading ACIM teachers and solo episodes, anxiety doesn't stand a chance. Learn more about the show and the award-winning book at FromAnxietyToLove.com.
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxi ...
 
A weekly first-person storytelling mental health podcast. That feature inspirational stories from individuals dealing and coping with a mental health disorder. Stories narrated in their own words. Let's continue to fight the STIGMA around mental health and promote better mental wellness. Email: anxietyaboutanxiety@gmail.com Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/ Support this ...
 
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
 
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show series
 
In This Episode: What causes anxiety? Is Anxiety "normal"? Genetic and environmental It is NOT your fault. You didn't ask for this You are doing the best you can with what you have Does that mean there is nothing you can do? No. What causes anxiety disorders? NIH - "Mood and anxiety disorders are characterized by a variety of neuroendocrine, neurot…
 
One of my all-time favourite interviews, join me as I interview one of the founders of Histamine Haven - Tracey about the hidden role that histamines can play in your anxiety symptoms. Together we explore the impact that histamines had on her life, Tracey's own journey of self-healing . We also talk about how you can figure out if histamines are im…
 
A new MP3 sermon from South Grove Free Presbyterian Church is now available on SermonAudio with the following details: Title: Pharaoh's Dream (1) | His Anxiety And Advisors Subtitle: The Life of Joseph Speaker: Pastor Philip Knowles Broadcaster: South Grove Free Presbyterian Church Event: Sunday Afternoon Date: 11/27/2022 Bible: Genesis 41:1-8 Leng…
 
Let's talk about the Social Anxiety Stigma. When you tell people that you have Social Anxiety, are you worried that they will judge you? People who suffer from Social Anxiety doesn't want to let other people know about it. They might have an impression of "I'm a weirdo, I'm weak and pathetic, they won't respect and value me, they will pity me" But …
 
In episode two of admitting to liking movies most people don't Titus Peoples and I discuss the Netflix movie Bright, starring Will Smith - pre Chris Rock slap - and Deuce Bigalow: European Gigolo. Give it a listen and see if you agree with our takes! How to support the show! Buy Me a Coffee: https://www.buymeacoffee.com/givesmeanxiety Instacart: In…
 
In today's episode, Gina explores a blog post by Leo Babauta regarding the practice of surrender and how it can be used to help heal anxiety. Letting go of the need to control our lives and our environments can make a wondrous impact on our lives and our minds. Listen in for suggestions on how to implement this wisdom today! Link to the article men…
 
When in the thick of the struggle, it can be easy to fall into the trap that makes anxiety a major part of your personal identity. UK psychotherapist and anxiety specialist Josh Fletcher is back this week to talk about this common problem and ways to separate yourself from anxiety so that it doesn't dominate your identity. This episode of The Anxio…
 
On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Co…
 
My guest today is the one and only Dan Navarro. Dan was so kind to do this interview because he had just arrived in London and it was about 1 in the morning for him when we recorded. His career is as varied as it is long. It started when he was just a kid, with his cousin Dave, but it began several branches earlier in his family tree. Dan has done …
 
This week on The Transforming Anxiety Podcast we're going to explore protecting your headspace . Think of your mind as a plot of land, all the real estate that you have in your mind, just like a city. When we aren't paying attention, the real estate in our minds get rented out to low-level thoughts, phone notifications, and other people's ideas abo…
 
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Metaphors are one of the best ways to convey complicate ideas in a practical and useful way. Today I share two very helpful metaphors that assist in understanding elements of ACT. I hope you enjoy. Disclaimer: Robert James Pizey (of Robert James Coaching) is not…
 
Around the mesmerizing fireplace, Kate is joined by the wonderful Amy. Amy is an incredible nurse with many additional nursing qualifications. Amy has struggled with anxiety since she was young and, in her 20s, had an experience that exploded her anxiety into uncontrollable severe panic attacks. And she joins us to share her journey and the powerfu…
 
In this episode, Georgie speaks with Nicole Colantoni, dating and relationship expert and the host of the Single At Thirty Podcast. If you've ever found yourself questioning "Why hasn't this happened for me yet?" and feeling impatient about getting to where you want to be in your life, this episode is for you. Whether you're single in your thirties…
 
Alison is solo on today's episode, but still has lots to discuss! Meditation is not an easy practice and even a harder one to stick to. Alison dives deep into what it takes to make meditation a real part of your life! Get cozy and stay tuned to the last 10 minutes as Alison shares her favorite self-soothing tool, the 'happy-place' meditation...stra…
 
Summary: In this episode, I discuss how we are constantly chasing things in your lives and if it's possible to reach the place of having enough. I share lots of personal insights from my own experiences. I talk about dreams I had and how they came true only to be replaced by other dreams. Enjoy! Ryan Holiday Article: https://forge.medium.com/the-li…
 
We often think of being kind as prioritizing everyone but ourselves. That is not what KINDfulness is about. It involves boundaries and being kind to ourselves first. Then being kind to others. We have Jennifer Schwytzer, a certified life coach. She produced KINDfulness Coaching to show professionals how to ditch stress and burnout, starting with lo…
 
Today, Ashley sits down with Master Your Mindset Coach, Ryane LeCesne to talk about mindfulness and how it can be used to conquer perfectionism and distractionism. We talk about the ebb and flow of life and how to manage the chaos without losing yourself. Ryane describes what a "high-achieving woman" is and gives us permission to claim that title a…
 
When I'm looking for viable resources, I can tell when I find a traditional approach to treatment. Listed are two options listed, medication and therapy. Sometime they will mention others as a lifestyle choice. That is slowly changing. I am seeing more traditional sites including mindfulness and meditation. There is increasing medical documentation…
 
My heart goes out to our anxious world today. On one side we mustn't be ignorant of the true challenges we are facing and on the other side we must become aware of the heightened level of awareness so many are experiencing worldwide. A heartfelt podcast episode that will speak to you. Ready to begin your health anxiety recovery? Click here to learn…
 
This is a must listen for parents of teens, teens themselves and anyone who experienced anxiety when they were a teenager. I am joined by psychologist Dr Aoife Durcan (@HighlySensitivePsychologist) as she helps me better understand the teenage brain, our window of tolerance, how it might be for a more sensitive child growing into their teenage year…
 
Subscribe to Breathe People and gain access to a whole new library of exclusive meditations for anxiety and deep rest. This particular meditation is designed to help you release negative energy and create space in your mind and body for new, healthy thoughts and beliefs. If you feel yourself weighted down with negative thoughts and emotions, this m…
 
Increasingly research shows the link between pain and behavior in dogs. While it’s not the only reason dog’s present with behavioral challenges, it can be a significant contributing factor. And that’s why in the episode I chat with canine rehabilitation specialist, Sue Van Evra. Sue is the person we go to when our dogs, India and Percy, are feeling…
 
#618: This week we're talking about how to care for yourself during the holiday season if you suffer from social anxiety. Save 50% on our Social Anxiety Course Learn how to care for yourself with guided tapping sessions, affirmations, and our favorite Bach flower remedies for calming Social Anxiety https://anxietyslayer.teachable.com/p/anxiety-slay…
 
The days are getting shorter, and the holidays are here. You know what that means... tis the season to be stressed! We're talking about the expectations and stress the holiday's bring. It doesn't help that the days are growing darker and colder, meaning good ole' seasonal depression is creeping in like a stage five clinger. So settle is as we talk …
 
Join Kelli and guest Casey Hughes, behavioral scientist, as we chat about brain science and how understanding some basic principles about the brain and behavior change can support us in growing, changing, and creating new habits... especially when we're feeling "stuck" in anxiety. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on y…
 
This week on the Sons of Anxiety show we ask Is There Healthy masculinity in the world AS our guest we have Jimmy Vaughan a Mental health sufferer and Child abuse survivor, with much trauma which then became a BPD, and PTSD, , a very deep story this week, so emotional TRIGGER WARNING Jims stop the stigma is now a selective for the community Award a…
 
Most people think that napping is great! A little break during the middle of the day. But Nancy HATES naps, with a fiery passion. They don't help her feel refreshed, and she just wakes up feeling yucky. But! She has a sinking suspicion that if she gave the whole napping thing a try her way, then maybe she could make napping work for her. So Nancy e…
 
The Inner Critic A part of our psyche that we all have to some extent, our relationship to this inner critic determines whether this keeps us stuck and anxious or whether we let it go and crack on in life.. It's there to protect us. It's a survival mechanism which was helpful at the time when it first came about.. But now is it's still with you and…
 
If you’re dreading the holiday season this year, you’re not alone. The holidays are tough for so many of us. If you’re already feeling anxious and worried about how you’re going to get through the next few weeks, please join me in making 5 powerful commitments to help you meet the challenges ahead with a sense of peace and calm. LINKS FROM THE EPIS…
 
In today’s episode, I share one of the most meaningful spiritual experiences I’ve ever had. During the summer of 2021, while in the midst of an intense period of pain, I was introduced to our Divine Mother while sitting in my backyard. While I feel that God is Mother AND God is Father, right now, I’m having a total love affair with the feminine sid…
 
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