WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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Bedste Health And Well Being Podcasts, vi kunne finde
Bedste Health And Well Being Podcasts, vi kunne finde
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being
Leslie Riopel
We all need guidance, support, and inspiration along our healing journey. Join Leslie Riopel, MA Psychology, and Charles Betterton, MSCED each week for a little education, inspiration, and motivation. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on ...
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Strength Training for Health and Well-being – The Quest for Well-Being Podcast


Noelle McKenzie talks about how strength training is an important aspect of health, but that’s not all. She also dives deeper into the spiritual aspects of health and mindset coaching by answering questions like: What does it mean to be at your full potential? How do you uncover your passion in life? What is the law of attraction? and Why do we limit ourselves? Filled with lots of laughter and casual banter, this podcast interview is not only informative, it’s enlightening, and encourages yo ...
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help


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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Karen Jacobs: Professor in Occupational Therapy, Occupational Therapist
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
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Maximize Mental Health and Well-Being


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Maximize Mental Health and Well-Being
Maximize Mental Health and Well-Being
A podcast about Maximize Mental Health and Well-Being
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition


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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
Jones and Bartlett Publishers
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
The first step is educating yourself about PTSD.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 30: Feeling Sad, Anxious, or Stressed? Lean into Those Strong Emotions by Blessing Them with the Blessism for Strong Emotions - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Difficult and strong emotions are a normal part of life and a natural and normal part of the process of healing. That doesn’t make them any easier to manage. One thing you can do, instead of trying to avoid them, is to take a moment to ble…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 29: Feeling Mentally, Physically, or Emotionally Drained? The Blessism for Rest is the Perfect Antidote for a Tired Soul - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life . We all have times in our life when we feel mentally, physically, or emotionally drained. Life can be very challenging, especially for anyone going through a difficult healing or recovery process. Sometimes we just need to stop and rest an…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 28: Going Through Challenging Times? Take a Moment to Bless Your Magnificence! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life Every day gives us yet another wonderful opportunity to live a magnificent life. If you are feeling less than wonderful, taking a moment to stop and tell yourself that you're really quite magnificent can help you feel better. Blessing your …
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 27: Are You Feeling Stuck? Try the Blessism for Flow if You Are Feeling Stuck in Your Healing Journey - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life Do you ever have days when you feel lazy, unmotivated, or stuck? Taking a moment to bless all parts of your being, even any imperfect parts that feel lazy, unmotivated, or stuck can help you move mountains! It’s normal and natural to feel f…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 26: Feeling Stressed and Anxious? The Blessism for Being Zen Can Help You Stay Calm Through the Midst of Any Storm! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life! It can be difficult to stay calm during the process of healing. It’s natural to get upset and to feel unsettled. If you are feeling stressed and anxious, it may be time to bless your body and realize that there may be days when you may nee…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 25: Bless Your Healing Journey With This Wonderful Blessism for Your Ultimate Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Are you ready to bless your healing journey? Sometimes this is exactly what we need to do. You can bless your journey of healing, whether it’s been peaceful or difficult. You can ask to be lifted up into higher levels of consciousness and into greater levels of…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 23: The Wonderful World of the Human Body and Mindful Blessisms for Your Ultimate Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Are you aware of the fact that wonderful, miraculous things are happening in your body in every single moment? There are millions of microscopic processes that take place every day to keep your body running smoothly. In the minute or so th…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 24: The Beautiful Mysterious World of the Unknown and How Blessisms Can Help You Enhance Your Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, There is a lot we still don’t know about the human body, even after years and years of painstaking research. Many diseases still have no cure. New discoveries are being made every day. While there may still be things we don’t know, there is one thing we do know…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 22: Do You Need a Vitality Boost? Try the Blessism for Vitality for Your Ultimate Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Your words can either help you or hurt you. If you find yourself engaging in negative self-talk, try praising and blessing your vitality today and notice how it makes you feel. Bless your healing journey, even if you are struggling. Imagin…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 21: Are You looking For an Overall Blessism that You Can Use for Anything? Try this Blessism For Updating Your Genetic Blueprint! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. If you are looking for an overall Blessism that you can use for just about anything the Blessism for Updating the Genetic Blueprint is an awesome one! Try using this Blessism with a cup of decaffeinated, soothing tea, before you go to slee…
It is very treatable with many who seek help reporting no symptoms afterward.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 20: Need a Little More Faith? The Blessism for Trust for Your Ultimate Health & Well-Being Can Help You Find that Faith Once Again - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. It can be difficult to keep the faith and maintain a positive attitude when you are suffering, but the reality is that’s when you need to have the most faith. Sometimes you may need a reminder that you deserve to be happy, healthy, and hea…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 19: Jump-Start the Healing Process with the Blessism for Self-Healing for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The Blessism for Self-Healing is a great one to use for any kind of healing you may require. When you have lost hope and aren’t sure what to do, Blessisms are a wonderful complementary self-healing tool. Take a moment today to bless your b…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 18: It’s Time to Remove, Replace and Repair! Are You ready? Improve Your Health & Well-Being with this Blessism - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Do you have difficulties letting go of those things that may be holding you back? If so, Blessisms are the perfect remedy. If there is something in your body you would like to remove, replace, or repair, this Blessism is ideal! Blessism to…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 17: Are You Ready to Take a Quantum Leap in Your Healing Journey? Try this Blessism for Your Ultimate Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Are you ready to take a quantum leap in your healing? This is a wonderful Blessism to use when you are going through difficult times or if you find yourself in a healing crisis. You can also incorporate this Blessism into your daily prayer…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 16: Finding that Sense of Peace Within Difficult Journeys – The Blessism for Peace for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Sometimes it’s difficult to find that sense of peace when you are going through a difficulty or challenge. The great thing about Blessisms is the fact that you can use them even when you’re not feeling so great. Every tiny moment of peace …
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 14: Does Your Body Need Some New Instructions? You Need the Blessism for New Instructions for Your Ultimate Health & Well-Being!! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Have you ever thought about sitting down with your body and simply giving it some new instructions? Why not? This is a great way to use Blessisms. Take control of you healing journey, by making Blessisms a part of your daily routine. If yo…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 13: Are You Ready for a Miracle? The Blessism for Miracles for Your Ultimate Health & Well-Being Can Help - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Sometimes you just need a miracle! Some people say that everything in your life is there by invitation. If that truly is the case, then why not do everything you can to manifest that miracle? Why not invite that miracle right into your lif…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 12: Not Sure Where to Start for Your Health & Well-Being? Try the Blessism for Loving the Body! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Taking a moment to stop and thank your body for every miraculous thing it does for you can help you feel better. This lovely Blessism can also help you let go of self-judgment and any fear you may be holding onto that may impact your heali…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 11: Bless Your Body with Love with the Blessism for Kindness for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. As humans, we are often very hard on ourselves. This lovely Blessism can help you let go of any self-judgment and any fear you may be holding onto that may impact your healing journey. Try using this Blessism with your morning or evening p…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 10: Honor Your Healing Journey with this Mindful Blessism for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. This Blessism is a wonderful one to use, to help you gain some valuable perspective. If you are currently going through your own painful healing journey, one of the kindest things you can do for yourself is to give yourself some love. Ther…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 9: Create An Open Space for Healing with the Blessism for the Immune System for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Does your immune system need a boost? The immune system is vitally important for a healthy body. Everyone can benefit by keeping an open space for healing. There is still a lot about the human body we don’t know. Taking the time to bless t…
After screening, the next step is seeking help.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 8: Celebrate Love Every Day with the Blessism for the Heart for Your Ultimate Health & Well-Being! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try using this Blessism as a daily pick-me-up, or anytime you feel down or discouraged. Taking a mindful minute to stop and love, bless, and honor your body is a wonderful habit to get into every day. Blessism for the Heart I bless and am …
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Health and Well Being


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Dr. Paula Schnurr - Hope for those with PTSD
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Pat Talks with Dr. Paula Schnurr, Executive Director of The National Center for PTSD. She talks about how, with treatment, there is so much hope for those with PTSD. There is also a self-administered screening available at ptsd.vs.gov/screenAf Audacy
Dr. Schnurr says you can take a screening yourself online if you suspect you are suffering from PTSD at ptsd.va.gov/screeningAf Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 7: The Importance of Gratitude for Your Health & Well-Being in Your Healing Journey - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try the Blessism for Gratitude before you go to sleep at night or any time you need a daily dose of love and kindness. Blessism for Gratitude I am blessed and grateful for my extraordinary body today. I am also blessed and grateful for tho…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 6: Looking For a Clean Slate? The Blessism for a Fresh Start for Your Ultimate Health & Well-Being is Perfect! - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. This is a wonderful Blessism to practice with first thing in the morning. Try repeating this one right after you brush your teeth and give yourself the fresh start you need to have a wonderful day! Blessism for A Fresh Start I bless my abi…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 5: Not Feeling Empowered? You’re Going to Love the Blessism for Empowerment for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try using this Blessism for any situation where you might need to gather some strength or courage. If you are feeling down, take 5-minutes and go stand in front of the mirror while you repeat this empowering Blessism! You will soon realize…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 1: Start Your Healing Journey with the Blessism for Awareness for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Start Your Healing Journey with the Blessism for Awareness! The Blessism for Awareness is from our Magnificent YOU Series and Blessisms for Your Ultimate Health & Well-Being. I bless, acknowledge, and give thanks for my miraculous body and…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 2: Release Your Fears with the Blessism for the Body and Breath for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try repeating this Blessism in the morning, along with your morning beverage, and start the day off by doing something kind and loving toward yourself. Blessism for the Body and Breath I bless and am extraordinarily grateful for my body an…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 4: Need a Moment to Rest and Reflect? Try the Blessism for Discernment for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed ...
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Use this Blessism anytime you feel like you to stop and take a step back. Taking the time to step back and look at your life through a different lens can help you not only improve your life, but also help you make decisions in support of y…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Day 3: Live More Compassionately with the Blessism for Compassion for Your Ultimate Health & Well-Being - Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life
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Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. Try this Blessism the next time you feel like you are struggling or find yourself engaging in self-criticism. Simply take a moment to pause, take a nice deep breath, and repeat the Blessism with love and affection. Blessism for Compassion …
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Living a Life Free of Financial Worries: A Meditation for Visualizing a Life of Financial Freedom, Abundance and Prosperity - Abundance Mindset: Mindfulness, Blessism & Gratitude Practice for Prosperity ...
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Welcome to the Abundance Mindset Podcast. Many of us find it challenging, if not extremely difficult to imagine a life of complete financial freedom. Why is this such an elusive thing for so many of us? I really think we’re taught from an early age, that life is about the struggle. You need to work hard to achieve anything. Nothing comes for free. …
Practice can make perfect. Machiel advises to have fun with it. After all, you can try againto ask your dream a question...tomorrow night.Af Audacy
Machiel tells the story of a woman who cured her acid reflux with a dream about catnip.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Staying Open and Hopeful in Difficult Times - A Meditation for “Hopenness” with All of the Mindful BLESSisms from Week 4 for Awakening Your Self-Healing Ability
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Before retiring for the evening, pose the right question to dream an answer.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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How to Set An Intention to Cultivate Happiness & Live in the Moment: A Meditation to Help You Nourish Your Intention to Feel Joy and Feel Good Again After Pain, Trauma or Illness
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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The Root Chakra’s Connection To Your Money Mindset: A Meditation to Clear and Balance the Root Chakra to Unblock the Flow of Wealth, Abundance and Prosperity with the Mindful Intention for the Energy of ...
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Welcome to the Abundance Mindset Podcast. Did you know that a blocked root chakra could also block prosperity, wealth, and abundance? Clearing the root chakra can help you clear away financial obstacles, which might be holding you back in life. Each of the chakras plays a unique role in your success, starting with your root chakra, located at the b…
There is a wonderful line in the book that caught my attention: "Turn your waking life into a dream life."Af Audacy
Pat talks with therapist and dream expert Machiel Klerk, author of "Dream Guidance".He has a five step program for getting help in your waking life through accessing your dreams.Af Audacy
Everyone dreams every night. But, most of us don't prepare for dreaming and don't write down our dreams directly upon awakening.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Healing Generational Blocks & Old Mindsets Around Abundance & Financial Security: The Phoenix Rising from the Ashes Meditation & Mindful Intention for Bills, Debts and Obligations - Abundance Mindset ...
26:26
26:26
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26:26
Welcome to the Abundance Mindset Podcast. Did you know that you can inherit your financial mindset and how you view money and finances? Your beautiful eyes aren’t the only genetic trait that is passed on. No one talks about this generational mindset, but there is a lot to be learned from taking a look back. If you are someone who has struggled with…
Amy celebrates her 50th birthday in Oman. Doing something that may make you afraid, will also change your life and make you feel more alive.Af Audacy
The story of a cynic and how she decided to change her ways. She did it by writing down one thing daily that she was grateful for.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Releasing Old Mindsets & Worn-Out Patterns: A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability
23:54
23:54
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23:54
Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
It may sound corny but the world seems to be divided into two camps: those who are grateful and count their blessings and those who don't.Af Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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What Goes Down Must Eventually Come Back Up! The Natural Cycle of Wealth Mindful Intention & Sacred Garden of Abundance Meditation for Celebrating Your Natural State of Abundance - Abundance Mindset: Mindfulness ...
24:05
24:05
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24:05
Welcome to the Abundance Mindset Podcast. Travel to your very own garden of abundance and prosperity in this beautiful meditation where you can cultivate that state of wealth, prosperity, and abundance, that is already yours. The garden of abundance is a beautiful sacred place that can help you cultivate that abundance mindset. The sacred garden of…