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Dietetyka oparta na faktach

Radosław Smolik

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Podcast dla osób, które oczekują czegoś więcej niż popularnych sloganów i informacji, które trudno zweryfikować. Omawiam tematy związane z żywieniem, suplementacją i zdrowiem, opierając się na aktualnym stanie wiedzy naukowej. Poruszam kontrowersyjne zagadnienia, obalam mity i dzielę się praktycznymi wskazówkami, często tłumacząc skomplikowane rzeczy prostym językiem. Radosław Smolik
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Your Diet Sucks

Zoë Rom

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Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
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The Zesty Dietitian

McKenzie Caldwell, MPH, RDN

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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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The Spin Sucks Podcast with Gini Dietrich

Gini Dietrich, Founder of Spin Sucks

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We're your one-stop shop for modern communications. The lines between PR, marketing, search, advertising, social, and content continue to blur, making it difficult to decide what belongs where. Rather than decide, let’s come together and work as one to grow organizations. We can change the PR industry...together.
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Urlaub machen kann jeder. Reisen muss man reisen. Und dafür muss man auch nicht bis ans Ende der Welt. Wir heißen Michael Dietz und Jochen Schliemann. Mehr als 100 Länder haben wir bereist – fertig sind wir noch lange nicht. Michael kennt man vielleicht als Moderator (WDR Aktuelle Stunde, 1LIVE, WDR 2) und Autor, Jochen eventuell als Musik- und Reise-Reporter und Autor. Als Reise-Experten des Radiosenders 1LIVE wurde uns erstmals bewusst, dass wir anderen helfen können bei ihren Reise-Plänen ...
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My Wife The Dietitian

My Wife The Dietitian

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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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Dietitian Values

Laura Jean

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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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Counterpoint with Deke and Dietz is a brand new a cappella podcast exploring how the industry got started, where it's going, and how we'll get there together. Hosted by award-winning arrangers and musicians Deke Sharon (The Sing-Off, Pitch Perfect, In Transit) and Rob Dietz (The Sing-Off, Glee), each episode features an interview with a premier member of the a cappella community alongside additional segments including signature Counterpoint debates about controversial topics in vocal music, ...
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Dieter Melhorn Fishing

DIETER MELHORN

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For me, fishing is more than a pastime, it's a lifestyle. Fishing is something that consumes me and occupies my thoughts even when I am away from the water. That fishing lifestyle is what this podcast is about. My specialty is fishing for trophy catfish, but I am also an avid fan of fishing for stripers, crappie, bream and perch. If you want to learn how to catfish, then you will definitely learn how in this podcast. However, if you are not careful, we will slip in some tactics, gear and str ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Diet Starts Tomorrow

Mahesh Kotagi

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Diet Starts Tomorrow! is a hilarious, podcast hosted by comedian Mahesh Kotagi, where food, comedy, and bad decisions collide. Each episode dives deep into the world of guilty pleasures, diet fails, and everything we love to eat before we start being healthy again. Mahesh chats with guests about their favorite (and most embarrassing) food habits, diet disasters, and how they’re definitely starting their diet... tomorrow.
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Flex Diet Podcast

Dr. Mike T Nelson

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Before Dieting...

Bronwyn Fletcher

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The podcast, "Before Dieting," addresses the underlying issues related to recurring weight and, before a woman resorts to yet another round of dieting. The core purpose of the Podcast is to communicate that there is a deeper truth behind these weight struggles It demonstrates to listeners that there is an emotional, not just intellectual, level that amplify the recurring weight problem. It seeks to provide insights and understanding that traditional dieting approaches often miss.
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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers st ...
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The Diet Obsessed Podcast

Veronica Santarelli

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The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.
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The Fertility Dietitian | Functional Fertility Info in your Ears

Brooke Boskovich | CEO & Founder of The Fertility Dietitian

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Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
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The Diet Diaries

Jordana Edelstein

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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn how to shift your mindset away from diets and all or nothing thinking and why this is key to forever weight loss you can maintain until you're 85+ years old!
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Diet and Health Today

Zoë Harcombe

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Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Dietitian Connection Podcast

Dietitian Connection

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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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No longer be confused and overwhelmed with your health journey! I help women with 30+ lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach.
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight! Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overnight ...
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Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place. Together, we’ll laugh, heal, and remind ourselves that joy is the real rebellion.
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Poadcast ini akan berisi seputar pembahasan diet dan pola hidup sehat yang akan memotivasi anda. Segera follow agar tidak ketinggalan dengan poadcast kami yang akan rutin kami update dengan tema-tema menarik dan pasti bermanfaat bagi anda.
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Informativ, unterhaltsam, inspirierend: Autor:innen aus dem Dietz Verlag stellen ihre neuen Bücher vor und sprechen über politische und gesellschaftliche Themen. Spannende, offene Diskussionen und neue Sichtweisen von unterschiedlichen Expert:innen für alle, die sich eine differenzierte Meinung bilden wollen. Jeden ersten Freitag im Monat hört Ihr hier ein Interview, eine Lesung oder eine Diskussion zwischen Autor:innen und ihren Gästen. Sie ordnen aktuelle Ereignisse in Zusammenhänge ein, e ...
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Reduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
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Seems Like Diet Culture

Mallory Page, RD

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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Beyond Diets

Jen Williams

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On Beyond Diets, we dig deep on how and why Diet Culture has rooted so deeply into our lives and left us feeling a bit broken. Our aim is to open you up to a whole new way of thinking about food, your body and your overall mindset to looking after your well-being. Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before. And I’ve spoken to some of the incredible women who I’ve ...
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The Bodybuilding Dietitians

The Bodybuilding Dietitians

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Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage. Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity ...
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Dietz4Iowa

Dietz4Iowa

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Former Mayor of Hampton GOP Candidate for Iowa Senate Cruz for President, Iowa Leadership Team Original State Co-Chair of "Iowa Pays the Price" 2x Candidate for Iowa GOP State Central Committee Former Chairman, Franklin County Board of Health
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insigh ...
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In this conversation, Jeff Sarris and Jill Harris discuss the best dietary practices for preventing kidney stones. They emphasize the importance of understanding the role of calcium and oxalate in the diet, the need for balanced meals, and the significance of moderation in food choices. Jill provides insights into how certain foods can contribute t…
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That constant loop in your head about food? That's food noise, and you created it. In this episode, we're breaking down why restriction creates obsession, why you can't white-knuckle your way through cravings, and what to do instead. Spoiler: fighting the craving is the problem, not the craving itself. The Diet Cycle Audit - Stuck in the restart cy…
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In this episode of the Flex Diet Podcast, I sit down with Dr. Lauren Colenso-Semple to cut through the noise and tackle some of the most persistent myths in women’s fitness. We break down where misinformation shows up in popular programs, why overly complicated plans often backfire, and what the science actually says about fasted training and low e…
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This is the last Diet Diaries episode of 2025 — and instead of a big “new year, new you” pep talk, I’m going in a very different direction. Which will likely come as no surprise. In this episode, I’m talking about: Why I recently unfollowed a coach I liked — and how much mental space it freed up The quiet damage of following too many experts (on fo…
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Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/my-dentist-my-my-145727914 Picture this: a cracked crown, a fresh facelift, and a "quick" dentist visit that immediately goes off the rails. What shoul…
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Send us a text Comedian Matt Ruby joins Diet Starts Tomorrow for a laugh-heavy deep dive into food, comedy clubs, and life on the road. Matt currently has a stand-up comedy special on YouTube called BOLO and co-runs the hit show Good Eggs at New York Comedy Club with Mark Normand and Gary Vider. In this episode, we talk about what comedians actuall…
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Podcasts from A Diet of Brussels, talking about the issues around the UK's withdrawal from the EU, and Brexit.You can read our full article at: https://onlinelibrary.wiley.com/doi/full/10.1111/jcms.70072?campaign=wolearlyviewSeason 3 (starting December 2022) marks a new phase in this, with some big changes on the way, which we'll unpick each month.…
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This podcast is about the Ohio state record blue catfish. This giant blue catfish was caught by 15 year-old high school sophomore Jaylynn Parker. The fish was caught while jug fishing with her family on the Ohio River. This giant blue catfish became the new Ohio state record blue catfish. This new Ohio state record blue catfish caught by Jaylynn Ca…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Neil and I dive deep into the differences between mold illness and Chronic Inflammatory Response Synd…
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In this episode, Zoë chats with Lily Nichols, a registered dietitian and expert in prenatal nutrition. They discuss the importance of nutrition before, during, and after pregnancy, emphasizing the need for evidence-based dietary guidelines. Lily critiques the current official guidelines, particularly regarding macronutrient ratios, and highlights t…
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What if your health journey was never meant to be something you did alone? For many women over 50, weight loss feels frustrating, exhausting, and deeply personal. You’ve tried plans, programs, and willpower—yet still feel stuck. In this episode, we explore what it looks like to invite God into your health and weight loss journey, especially if you’…
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"I think I had to give myself internal permission to say, ‘You don't have to change your body to do this thing. You can just do the thing. You can do the hike, you can do the climb, and you don't have to lose weight or gain a certain ability to be able to do it.’" We’ve been taught to believe that movement has to be about changing our bodies and pu…
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The holidays can be beautiful… and brutal. Especially if you’re navigating diet culture, complicated family dynamics, identity stress, sensory overwhelm, or a history of being dismissed, criticized, or misunderstood. In this episode, we dive deep into why holiday gatherings feel so hard — and how to protect your peace, your body, and your energy du…
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It's easy to fall into the trap of doing diets that keep you in the perpetual cycle of chronic dieting instead of focusing on the big rocks that actually make a difference. In this episode, Megan explain why you shouldn't lose sight of THIS just because you need to lose weight. Click here to apply for midlife weight loss coaching and schedule a fre…
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The non-diet coaching industry is about to shift fast in 2026, and you need to be ready. In this episode, I share my annual industry predictions and the seven major shifts that will shape your work in the year ahead. You will hear why these changes matter and how to adjust your coaching, content, and business strategy with confidence. This episode …
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The skincare industry is worth over $180 billion globally. The science backing most of it? Let's just say your liver isn't the only organ that doesn't need a detox. This episode is sponsored by Osmia, Science-backed skincare formulated by a physician who actually reads PubMed. Use code YDS20 for 20% off your first order at osmiaskincare.com. This w…
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This week I’m joined by the incredible Alex Bottomley, a trauma-informed somatic practitioner who helps people break free from binge eating by rebuilding safety and trust in their body. If you’ve ever felt stuck in the all-or-nothing cycle with food… If you’ve tried every plan, every mindset trick, every rule… If you blame yourself for not having e…
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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: When abrupt change affects mental health. Is it rude to gift other people anti-aging products? When Thanksgiving food is VERY disappointing :( In this week's podcast review, I highlighted the topic of the intersection of Internalized A…
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Do you know the best Thyroid tests and lab ranges? The Thyroid governs your metabolism – how fast things work, get used, replaced. Thyroid hormones assist with body temperature, moving the bowels, growing hair, etc. One of its main jobs is governing the burning of fats, part of weight management. If you want to check your labs correctly, here is wh…
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