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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipe ...
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Ruth Milstein, author of the Gourmand award-winning cookbook ”Cooking with Love: Ventures into the New Israeli Cuisine,” dishes out fun, easy, healthy, and budget-friendly family cooking and recipes.
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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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Discover the delicious world of healthy eating with our carefully selected recipes and nutrition tips.
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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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"Discovering Zen" is your go-to podcast for all things yoga, mindfulness, and holistic wellness. Each episode takes you on a journey to unlock the transformative power of yoga, meditation, and mindful living. Learn how to cultivate a balanced lifestyle, nourish your body with healthy recipes, and create a serene space at home. Whether you’re a seasoned yogi or just beginning your wellness journey, our expert tips and inspiring stories will guide you toward a healthier, happier you. Tune in f ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Hi I'm Chef Angela from Pink Sugar Black Salt Kitchen and this audio podcast is inspiring, fresh, fun and of course about FABULOUS FOOD, topped with my experiences as a chef, wife, mom, and entrepreneur, along with behind the scenes stories, creative influences, my recipes for the kitchen and for life. Listen while you cook, relax, work or just being creative in your own way.
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Chef Donna Prizgintas and farmer, artist Lonna Nachtigal explore their rural Midwestern food community with lively discussion and good humor. On the DonnaLonna Kitchen show, their long-running and award-winning radio production turned podcast, the ladies talk about food, farming, recipes, and also offer listeners their advice and opinions. Local and nationally known guests join Donna and Lonna around the kitchen table to discuss how farmers grow our food, what is nourishing and healthy, and ...
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
With Verona Angol
Hey Friend! Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power ho ...
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Hi Guys our podcast is all about home cooking recipes tamil, here I'm going to share many healthy and taste recipes only in tamil Simple and easy recipes
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Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way. Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & He ...
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
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Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
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The Healthy Menu is a podcast that looks at emerging consumer and foodservice industry trends, nutrition education and guests from in and around the foodservice and technology industry. The Healthy Menu Podcast is powered by MenuSano, an online nutrition analysis software that accurately calculates the nutritional value of recipes and dishes. Sign up for your free trial at www.menusano.com
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Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life. Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality. You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’ ...
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Marly from namelymarly.com shares tips, interviews, and recipes for anyone interested in living a creative, healthy, and passion-filled life. Learn about healthy lifestyles and delicious vegan recipes.
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Healthy by Association is a space for association professionals to set goals, share their workout accomplishments, exchange healthy recipes and, above all, stay motivated. Learn more about Healthy by Association of Facebook https://www.facebook.com/groups/HealthyByAssociation/?ref=bookmarks. See us on Vimeo https://vimeo.com/channels/1403872 Blog about HBA https://eventgarde.com/services/healthy-by-association?fbclid=IwAR3mTJwwGO_0pqY5hSXgkF4mLx9njr0Jp3ZcNzyJHRXByZXGiqQuTi3VeDg #goalgetters ...
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Welcome to Message From Mom, a podcast where we’re busting the myth that mothers-in-law aren’t monsters-in-law, and in the process, we’re redefining mother-in-law-daughter-in-law dynamics through open conversations that help you navigate life’s moments with grace. I’m Beth, joined by my daughter-in-law Kelly and Chelsea. We hope to inspire you by sharing the beauty in life. From fashion and decor to recipes and family to hot topics of the 21st century, we’re creating a space you’ll love to v ...
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Effective Weight Loss for Moms | Strength Training, Lose Weight, Meal Planning, Healthy Recipes, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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51
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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The Local Food Report can be heard every Thursday on WCAI, the local NPR station for Cape Cod, Martha's Vineyard, Nantucket, and the South Coast. From farmers' markets to backyard gardens, wild forage to home kitchen recipes, the Local Food Report explores the Cape, Islands, and South Coast to find out what's in season and what to do with it.The Local Food Report airs Thursday at 8:35 AM and 5:45 PM and Saturday at 9:35 AM and is made possible by our Local Food Report sponsors.
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Any healthy diet plan is all about making healthy recipes that protect your body and help leading a healthy life. - http://www.healthy-diet-plan.net
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72| Live Coaching: Lacking Energy And Motivation? Resetting After Your Week Didn't Go As Planned
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We all know that despite our best efforts, sometimes our week derails and we don't meet our fitness goals. We miss a workout (or 3!), we eat off plan or emotionally eat, and just plain have an "off" week. When that happens (notice I said when, not if), you usually have 2 choices: Give up, let it snowball and let your feelings control your actions; …
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How Can I Start Eating Healthy Without Being Overwhelmed?
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Send A Text Message To The Show! 🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel: 👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so…
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Gallbladder Matters (More Than You Think) - Ask a Nutritionist
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Did you know that gallbladder health is tightly linked to your overall well-being? Join our host, registered and licensed dietician Leah Kleinschrodt, as she unravels the complexities of gallbladder care in this episode of Ask a Nutritionist and catch up on this often-overlooked organ. From dietary advice to preventing gallstones to understanding t…
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Af Elspeth Hay
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Reset Your Day: A Quick Relaxation Exercise You Need In Your Life
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Amy shares her experience of how our bodies remember trauma, especially around significant anniversaries, as this past weekend marked 10-years since she lost her mom to cancer. Amy talks about the importance of journaling and meditation for processing, but she also has Leanne Ellington join her for a special exercise that will come in handy when yo…
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E-74 Series 5 of 5 The McDougall Program for Women
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The McDougall Program for Women, Hardcover, published January 1, 1999, by John A. McDougall. A Woman's Guide to Achieving a Lifetime of Good Health offers in-depth weight loss and exercise programs, as well as coverage of specialized subjects, including herbal treatments and hormone replacement therapy. This is an excellent book with valuable infor…
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A 10-minute breakfast and the best cabbage for stuffing! Our best bites of the week
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Want more support in the kitchen? We’re expanding our offerings and would love your input. Fill out our survey and enter our giveaway! *** Is your week feeling extra full and hectic? Are you searching for satisfying meals that will warm up your day? In this bite-sized episode, we share delicious moments about the best things we ate this week to ins…
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919: [Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org
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[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocea…
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Alice Waters, Spence Medford, and Farm to School Lunch
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Mark and Kate talk with Alice Waters, founder of the Edible Schoolyard Project, and Spence Medford, senior vice president at The Henry Ford Museum of American Innovation. Together, they analyze why there are reasons to be optimistic about school lunch, and especially about school-supported agriculture. The team's new project – School Lunch across A…
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#147 | What to Order When Eating Out to Stay on Track: Weight Loss and Healthy Eating Tips for Women Over 40
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Do you find yourself struggling to know what to eat when you go out, especially with all the mixed information out there? Have you ever felt confused about what’s really healthy, especially when trying to lose weight in your 40s or beyond? Today, i”m going to break it down and talk about how you can build better eating habits, lose weight, and stil…
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918: A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org
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A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/a-plea-for-courage-at-the-world-wildlife-fund/ V-COP 19 Registration: https://climatehealers.ticketspice.com/v-cop19-vegan-convergence-of-the-peoples-19 Vega - The Cow In The Room Video (1 min) https://vimeo.com/63943471…
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#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling
1:04:24
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Increasing fruit and vegetable consumption sounds so trivial, but I honestly believe that concerted efforts to increase this key measure of our diet quality would culminate in success. And by success I mean successfully improving people's health, but also increasing the wealth of our communities and alleviating our nation's food supply insecurity. …
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Very small things and very big things. The KHOI Science Bytes guys, Mike Meetz and Sam Wormley join us to talk about microbes, pandemics, food safety, asteriods, the moons of Jupiter, comets, and daylight saving time.Af DonnaLonna Kitchen Show
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We talk about the many joys of potatoes and onions. Varieties and recipes. We talk about cooking fat, an Onion Rabbit recipe, Leek and Apple Salad, Onion jam, and Sauerkraut Tart.Af DonnaLonna Kitchen Show
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232. The Shocking Worldly Fitness Trap the Enemy Doesn’t Want You to Know—AND The 10 Steps You Need to Stop It!
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Hear a common fitness trap the enemy wants to keep you stuck in. I've been there, and so have countless women I've coached—but now we’re free, and I want that freedom for you too! Today, I'll reveal what this trap is and how you can break free for good. ➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE https://www.kimdolanleto.com/21daychallenge Thi…
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Happy Halloween! Keeping Candy No Big Deal [Repost]
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Suggestions, Comments, or Questions? This episode is a repost from last year, but Halloween is Halloween! Why reinvent the wheel? Learn how to keep candy no big deal and include it in a healthful diet on the biggest candy holiday of the year! Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes on…
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Can you find comfort in one pot? Cooking easy, cozy recipes at home
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Want more support in the kitchen? We’re expanding our offerings and would love your input. Fill out our survey to be entered in our giveaway, and for more home cooking inspiration, sign up for our free Substack! *** What’s your ultimate comfort food on those chilly, bone-tired days? Sometimes you need soul-soothing meals that offer comfort but don’…
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The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity
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On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be sharing actionable tips…
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917: Is Funding From Industrial Agriculture Sabotaging U.S. Banks’ Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org
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Is Funding From Industrial Agriculture Sabotaging U.S. Banks’ Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org Original post: https://faunalytics.org/is-funding-from-industrial-agriculture-sabotaging-u-s-banks-climate-commitments/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people th…
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5 Things You Should Never Rush + Kat’s Protein Ball Recipe (5th Thing)
20:54
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Do you trust people too quickly? That is something not to rush for sure. Amy & Kat go over 5 things in life you do NOT need to rush. Amy also shares 5 ways to co-regulate with an animal (sounds odd…but it can actually be very helpful if you’re dysregulated!) They also go over what you feel like when you’re regulated vs. what you feel like when dysr…
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604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier
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58:14
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What if you could have your cake, eat it—AND keep your blood sugar stable all in the same sitting? I know it sounds impossible, especially if you’re feeling stuck in a never-ending loop of energy crashes and cravings. But trust me—there’s a way to make it work! And today, we’re going to show you how. In this episode, Kara Collier, co-founder of Nut…
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What's On Your Plate? Plant-Based Doesn't Equal Compromise On Taste
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44:18
Send us a text In this conversation, Chef Angela interviews Sarah Metzger about her plant-based lifestyle and her journey to veganism. They discuss the misconceptions about vegan baking and the importance of indulgence in vegan desserts. Sarah emphasizes the need to focus on the why behind vegan baking and not to compromise on taste and indulgence.…
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Dancers with ADHD: Building A Nutrition Plan
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Learn more on the blog: https://dancenutrition.com/adhd-nutrition/ Timestamps: 0:00: Introduction 1:00: ADHD Challenges 1:52: Nutrition Obstacles 2:58: Hyperfixation 4:04: Hypersensitivity 4:36: Instant Gratification 5:27: Nutritional Adequacy with ADHD 6:15: Nourishment Strategies 8:54: Food Variety 10:05: Snack Ideas 10:55: Your Relationship With…
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Lockwood Cafe is a local treasure on the northwest edge of Ames, Iowa - located in a repurposed grain elevator. We talk to Sharon Stewart about the Cafe's startup, how she keeps it running and the application of kindness, courtesy, and patience as a successful business model.Af DonnaLonna Kitchen Show
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We talk with farmer Nick Wallace about making the most out of a small acreage. Beef, honey and more.Af DonnaLonna Kitchen Show
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Staying Strong During Cold & Flu Season
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It’s the time of year when we are “catching bugs” that are going around, ranging from a mild and annoying cold, to more serious cases of influenza, Covid, or a virus called RSV. It is completely normal and natural for your body to get occasionally sick. Even with a healthy immune system, you may get catch something one to two times per year. But ar…
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121: Board Certified Cardiologist, Dr. Monica Aggarwal, Talks Preventative Heart Care, What You Need to Know About Olive Oil, and Tips for a Heart-Healthy Lifestyle
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In this episode, I speak with Dr. Monica Aggarwal, who is board certified in cardiology, echocardiography, nuclear cardiology and advanced cholesterol management. She is a fellow of the American College of Cardiology (ACC), where she is a member of the nutrition council working on nutrition policies for the nation. She has instituted a new plant-ba…
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E-73 Series 4 The McDougall Program for a Healthy Heart
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McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease, Paperback, published March 1, 1998. A healthy eating program designed to produce dramatic health improvement in two months focuses on helping those who have already had or are in danger of having a heart attack. It is also useful as a guide to th…
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#146 | The Truth About Belly Fat: Why Hormones, Stress, and Sleep Matter for Women over 40
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Do you want to lose belly fat and get rid of that weight gain around the middle? Do you want to have a flatter/smaller belly? Today I’m going to be talking about belly fat and how hormones, stress, and sleep affect the weight we carry around our stomach. So maybe you will hear something today you haven’t thought of before. Mentioned in this episode…
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916: Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s by Anna Starostinetskaya at VegNews.com
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/plants-delay-age-bursts Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, cele…
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Wealth Secrets Unlocked: Investing for Success in Business
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15:21
In this episode, we dive into a fun Q&A session focused on money, wealth creation, and business growth. We discuss how to prioritize investments in your business, the relationship between risk-taking and wealth, the importance of a growth mindset, sustainable wealth scaling, and the role of innovation in expanding financial resources. Key Topics Co…
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A ZEN Approach to Holiday Stress How to Stay Grounded and Joyful
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17:30
Discover the secret to a peaceful holiday season with our Zen-inspired guide to staying grounded, calm, and joyful through the hustle and bustle. In this episode, we’ll share practical techniques for managing stress, embracing mindfulness, and cultivating gratitude, even during the busiest of times. With simple, powerful practices, learn how to tra…
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Join us this week as we share our favorite holiday movies of all time. From Halloween, Thanksgiving and Christmas, each of us give you the 5 movies we can’t live without.Af Beth Djalali
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Unlock Inner Peace Discover the Benefits of a ZEN Lifestyle for a Balanced Life
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19:52
Looking to reduce stress and find true balance in your life? Discover the transformative power of the ZEN lifestyle! In this video, we’ll guide you through practical steps to bring ZEN into your daily routine, helping you build a more peaceful, mindful, and fulfilling life. From boosting mental clarity to enhancing emotional wellness, adopting a ZE…
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"No One Knows I Have A Problem" (Outweigh)
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OUTWEIGH: Have you ever felt like you’re carrying a heavy secret—one that no one knows about? In this episode of Outweigh, Leanne Ellington dives deep into the struggle that so many women face but rarely talk about: feeling trapped in a hidden battle with food, body shame, and self-judgment. Leanne opens up about her own experience of being stuck i…
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Omega-3s: Skip the Fish, Boost Your Brain
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In today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a…
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E-72 Series 3 The McDougall Health-Supporting Cookbook Vol 2
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The McDougall Health-Supporting Cookbook: Volume Two, paperback published on January 1, 1986, by Mary A. McDougall. This cookbook features 250 recipes for starch-based foods, including pasta, grains, fruits, and vegetables, that are best for supporting health. As someone who follows the McDougall Program, I was thrilled to get my hands on "The McDo…
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915: [Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com
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[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/ Related Episodes: 694: 7 Tips for a More Sustainable Holiday Celebration by Jessica Scott-Reid at SentientMedia.org 673: How To Stay Vegan Durin…
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Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz
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Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance. In this Wellness In Minutes, you will learn: How to …
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Embracing the Zen Lifestyle: A Comprehensive Guide to Daily Integration
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Welcome to "Embracing the Zen Lifestyle: A Comprehensive Guide to Daily Integration." In this podcast, we delve into the art of incorporating Zen principles into everyday life. From creating a peaceful home environment to practicing mindful eating and achieving mental clarity, discover practical tips and inspiring insights to transform your daily r…
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What Are The Benefits Of Bone Broth? - Ask a Nutritionist [REPLAY]
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If you haven't heard of bone broth and its many benefits, get ready. Looking to get better sleep? Want to strengthen your skins elasticity? Need an easy source of protein? Try some bone broth. Listen in to this episode of Ask a Nutritionist to learn about how you can improve your health by adding bone broth to your diet.…
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Harvesting dinner and jewelry from the sea
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Harvesting Dinner—and Jewelry—from the Sea.Af Elspeth Hay
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Brain Hacks for Productivity: 4 Expert Tips to Get Stuff Done
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28:52
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28:52
Amy discusses 4 helpful brain strategies that will help you get things done in a more effective way with her friend and expert, Claire Carrico (a licensed speech language pathologist who specializes in neurological impairment & rehabilitation.) Claire teaches us about time buckets (and why checking things off a list is so important) + the basket st…
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More weeknight meatless meals – A pantry pasta and a vegetable main! Our best bites of the week
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After a long commute home, are you craving a dinner you can whip up straight from your pantry? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to cook up this easy vegetarian pasta with lentils that comes together in 25 minutes or less, and you’ll learn the s…
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