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Running in Circles with Marc Sanderson

43:48
 
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Manage episode 442841799 series 2555079
Indhold leveret af Blu Robinson CMHC, SUDC and Blu Robinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Blu Robinson CMHC, SUDC and Blu Robinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

If you are interested in more content become a Patreon supporter. www.patreon.com/addicttoathlete

  continue reading

421 episoder

Artwork
iconDel
 
Manage episode 442841799 series 2555079
Indhold leveret af Blu Robinson CMHC, SUDC and Blu Robinson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Blu Robinson CMHC, SUDC and Blu Robinson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

If you are interested in more content become a Patreon supporter. www.patreon.com/addicttoathlete

  continue reading

421 episoder

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