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Indhold leveret af Emily Feikls. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Feikls eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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how to (re)connect with life + Self

22:17
 
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Manage episode 403556881 series 2661844
Indhold leveret af Emily Feikls. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Feikls eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

how to (re)connect in seasons of disconnect with life + Self. i share my experiences of learning to shift nervous system states, process emotions, and ultimately restore my connection with life in times of dissociation and depression (aka disconnection).

episode highlights:

  • feeling disconnected from life + Self
  • tools to (re)connect
  • becoming aware of your nervous system state
  • feeling emotions
  • collecting data and wisdom from life
  • my bath tub revelation
  • 1:1 mentorship to (re)connect with life + Self

let's connect! @emilyfeikls

learn more about the (re)connect course by emailing feiklsemily@gmail.com

  continue reading

258 episoder

Artwork
iconDel
 
Manage episode 403556881 series 2661844
Indhold leveret af Emily Feikls. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Feikls eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

how to (re)connect in seasons of disconnect with life + Self. i share my experiences of learning to shift nervous system states, process emotions, and ultimately restore my connection with life in times of dissociation and depression (aka disconnection).

episode highlights:

  • feeling disconnected from life + Self
  • tools to (re)connect
  • becoming aware of your nervous system state
  • feeling emotions
  • collecting data and wisdom from life
  • my bath tub revelation
  • 1:1 mentorship to (re)connect with life + Self

let's connect! @emilyfeikls

learn more about the (re)connect course by emailing feiklsemily@gmail.com

  continue reading

258 episoder

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