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Indhold leveret af Lisa Tahir. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Tahir eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Checkin with Yourself

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Manage episode 412064900 series 1253867
Indhold leveret af Lisa Tahir. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Tahir eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourself, and I invite you to let yourself (and others) off the hook.

* Book sessions with me at https:/www.nolatherapy.com and please rate and review this podcast where you listen- thank you!

* Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa
  continue reading

390 episoder

Artwork

Checkin with Yourself

All Things Therapy

237 subscribers

published

iconDel
 
Manage episode 412064900 series 1253867
Indhold leveret af Lisa Tahir. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Tahir eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourself, and I invite you to let yourself (and others) off the hook.

* Book sessions with me at https:/www.nolatherapy.com and please rate and review this podcast where you listen- thank you!

* Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa
  continue reading

390 episoder

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