Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.

This podcast shines a light on the connection between the creating and consumption of poetry and mental wellness. Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation inspired by the poem on a topic that is discussed with a mental health professional. This is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpo ...