Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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War is hell, but Bravo recaps don’t have to be. Share in our collective Vanderpump Rules PTSD with Vanderpodcalypse Now, a boots on the ground podcast with a mission to recap Bravo’s Vanderpump Rules, by comedy veterans Rebecca Leib and Jason Horton
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Casual Conversations with Hadas Ron-Zarki Featuring Dr. Skip Speer
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Clinical sexologist, Dr. Skip Speer, has been a Licensed Clinical Social Worker in California since 1999 and Texas since 2008. Dr. Speer started a private psychotherapy practice in 2005 to work with adults struggling with addiction, mood disorders, trauma, and issues related to gender identity and sexual orientation. He started specializing in trea…
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VPR News Break: Kristen Doute Engagement & Bravo Diamonds and Rosé Experience
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Kristen Doute is engagement news plus our exploits at Bravo Diamonds and Rosé Experience @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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VPR News Break: Brittany & Jax Divorce, Lala & Scheana on The Valley, & a VPR Recast?
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The war is heating up with news of Brittany & Jax divorce news, Lala & Scheana on The Valley, & rumors of a total VPR Recast? @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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VPR News Break: Jax Cameo, Villa Stassi, Katie Romance, Tom Tom Foolery and MORE
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We get INTO it with a Jax's Cameo controversy, the return of Stassi, love on Katie Island, and the end of Tom Tom? Oh yeah, and we are having a little contest! Contest info: https://www.instagram.com/p/C-onNdERKDa/Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Casual Conversation with Dr.. Marcus Earle Featuring Rachel Jensen, Doctor of Psychology
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Rachel Jensen has a Doctorate in Clinical Psychology (PsyD) from Midwestern University, Glendale, AZ where she also received a Masters degree in Clinical Psychology (M.A.). Prior to that, Rachel received a Masters degree in Counseling (MC) from Arizona State University as well. Her previous clinical training experiences have included providing EMDR…
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Schwartz & Sandy's Menu: Taste Test
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We go deep undercover for a taste test of the Schwartz & Sandy's menu. There is a VPR alumni sighting, and yes, we are wearing a wire. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Max Boyens Vs. VPR, Jo's Instagram, Stassi Rumors, & Reflections on SAH!
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It's a never-ending VPR war with Max Boyens Vs. VPR drama, Jo's Instagram & Cameo, Stassi Rumors, & we reflect on our SAH experience. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Something About Her Menu: Taste Test
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We brave the West Hollywood sun and the VPR Universe to try the SAH menu. Photos at @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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VPR Drama Check-In, Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana Love Island First Thoughts, SAH Updates, Beau Clark Movie Find and More!
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This battlefield has landmines galore: Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana on Love Island initial thoughts, SAH Updates, and a Beau Clark rom-com find, and more! @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Casual Conversations with Dr. Marcus Earle Featuring Megan Bleam, LAC
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Megan Bleam is a Licensed Associate Counselor who has her Masters in Clinical Psychology/Counseling from Grand Canyon University, who is EMDR Trained. A few of her client specialties are Anxiety, Addiction, Body Dysmorphia, Codependency, Depression, Relationship issues, and Trauma. She has experience in working with clients of all ages. Throughout …
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The Traitors Season 3 Cast Reveal (Sandoval Goes To Scotland)
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9:40
Suit up and strap in we are off to Scotland for another war as The Traitors, including our very own Tom Sandoval, are revealed.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 18: Reunion Part 3
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We survived battle after battle during World War VPR. Let get back into the weeds with part 3 of the reunion, plus some Jax health department drama, and...Paige? Let all choke one more time! @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Hold Up! It's Not About Absorbing Energy—Here's the Real Story
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Send us a Text Message. Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a st…
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Vanderpump Rules Season 11 Episode 17: Reunion Part 2
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We are in the middle of World War V(anderpump) as Schwartz answers for his war crimes, Katie and Ariana hold their ground, and the dog dads go off. Thanks to our special guest Auriell Spiegel @auspie @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Reunion Part 2 PRE SHOW
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We brace ourselves for the impending doom that is the VPR Reunion Part 2 including Something About Her and Jo Fund Me's. Check out Rebecca on Joleen Lunzer's show! https://www.youtube.com/watch?v=1B3iKexgZlEAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 16: Reunion Part 1
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1:00:06
We gear up for the final battle of Season 11 in Part 1 of the Vanderpump Rules Reunion. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Reunion Trailer and Season 11 Finale: Plot Twist Part 2
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We risk it all going back to the battleground of season 11 and re-ignite our collective PTSD with the season finale one more time. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 15: Plot Twist
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1:27:03
The battle may be over, but the war rages on in this war-torn finale. With special guest LaKendra Tookes @lakendratookes @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Navigating the Waves of Midlife as a Sensitive Woman
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Send us a Text Message. As the seasons of our lives shift into the midlife chapter, the landscape can become uncharted and daunting, particularly for the highly sensitive among us. I'm Kristen Schwartz, and I've been there - feeling every nuanced change with a depth that can be both a gift and a challenge. In our latest episode, we unpack the layer…
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Vanderpump Rules Season 11 Episode 14: For Old Tom's Sake
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Look alive troops because it's all out war in the streets of San Fransisco. With special guest Brian Fernandes! @vprnow @rebeccaleib @thejasonhorton @brianstormAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Loving Empaths: Building Trust and Honoring Solitude
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Send us a Text Message. Have you ever sensed a tension in the room that no one else seems to acknowledge? On the Realized Empath Podcast, I, Kristen Schwartz, take you on a journey to understand the world of empaths and how to cherish the deep connections they foster. We peel back the layers of empathic relationships, focusing on the importance of …
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Vanderpump Rules Season 11 Episode 13: Jax Attack
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48:23
We traverse dangerous grounds complete with new tattoos, hostile brunches, and a mystery bag. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 12: How'd You Like Them Apples?
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We march ahead through the cryogenic battlefield and end up as Good As Gold. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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10 Things Empaths Say About Themselves.
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Send us a Text Message. Ever feel like the weight of the world's emotions rests on your shoulders? You're not alone. On the Realized Empath Podcast, I, Kristen Schwartz, peel back the layers of the empath experience, shedding light on the mixed blessing of our sensitivity and the self-perceptions that can either hinder or harness our potential. Thi…
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Rachel Goes Rogue with Jo Wenberg (Vanderpump Rules)
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Rebecca goes rogue recapping Rachel Goes Rogue. Joseph!Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 11: May the Best Woman Win
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It's a paintball war complete with cryogenics, hot dog stands, singles mixers, and one bleached blonde. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 10: Line in the Sand
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We storm the beaches and brave the water(s) as the battle of season 11 rages on. Check out Rebecca on Ann's podcast @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Empath Woes & Wins: Navigating Top 10 Complaints
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Send us a Text Message. Have you ever felt like the world's weight was a bit too much for your shoulders? Discover how to turn the heightened senses of an empath into a superpower as we flip the script on overstimulation, emotional fatigue, and the challenge of saying no. Embark on a journey with me as I unveil how to craft a life that celebrates y…
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Vanderpump Rules Season 11 Episode 9: Kiss Kiss, Revenge Bang
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Bombs are starting to drop on the streets of West Hollywood along with location tracking, scream therapy, and Sloppy Jo's. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Breaking Free from the Empath Stereotype
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14:26
Send us a Text Message. Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a p…
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Vanderpump Rules Exclusive: Ann Maddox Interview
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We head into battle with an absolute VPR veteran! Tom Sandoval's assistant Ann Maddox joins us for an exclusive tour of duty into the world of Vanderpump Rules. Check out We Signed An NDA Follow Ann on IG: @mikiannmaddox VPN: @vprnow Rebecca: @rebeccaleib Jason: @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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The Valley Season 1 Episode 1: Believe in Yourself
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A little recap of the introduction of Jax, Kristen, Brittany, and...the other people from VPR's most Valley-ish spinoff. There is none more Valley.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 8: Peaks and Valleys
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57:12
It's a long drawn out battle with sparking water, morning pages, paddleboats and game nights until we reach the back door to The Valley.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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High Functioning Anxiety in Sensitive Souls
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18:25
Send us a Text Message. Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxie…
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Vanderpump Rules Season 11 Episode 7: Written in the Stars
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48:34
It's one landmine after another in the wake of Scandoval. Dancing With the Stars, ice cream, astrology, and...Jo. We also get into the new promo for The Valley and the mid-season VPR trailer. Strap in.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules: Conspiracy Theories
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Rebecca & Erin take on the Bravo deep state and discuss VPR conspiracy theories.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 6: Saw It on the Graham
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1:09:03
A little pre-show Schwartz new...girlfriend(?) drama then a battle on land and sea with some not-so-zen moments, a puppy soft launch, pickle ties, photo shoots, and the ongoing Sandoval non-apology/apology tour. IG @vprnowAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump News: Rachel Leviss Lawsuit, Something About Her Update, Jax and Britney Split, Lala Pregnant
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VPR NEWS BREAK: A legal war is waged with Rachel against Tom and Ariana, Something About Her is ghost town, Jax and Britney are separated (and back together?), and Lala pregnancy news is making the rounds. Let's get into it!Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 5: Lake It Or Break It
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54:25
Ok Bravo troop time to get thrown to the wolves. Good luck navigating the jungles of Tahoe. Graham the dog will be your guide. Good luck!Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 4: Dog Days of Summer
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43:12
We take a cold plunge right into the heat of battle of pool parties, pity parties, and many many dogs.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Top 10 Somatic Exercises for Empaths
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Send us a Text Message. Discover the profound benefits of somatic therapy exercises specifically tailored for empaths on a transformative journey to wellness. As we explore the connection between mind and body, I reveal how dynamic stretching, progressive muscle relaxation, and the art of dance therapy can improve flexibility and serve as essential…
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Vanderpump Rules Season 11 Episode 3: You're Not the Queen of the Group
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49:09
The cold war heats up with Schwartz trying to rally the troops, Sandoval continues the non-apology tour, and sober thoughts from Lala and Scheana.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Send us a Text Message. Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a transformational retreat with kindred spirits in Costa Rica, my heart and mind are brimming with insights on empathic parenting that I can't w…
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Vanderpump Rules Season 11 Episode 2: The Ultimate Betrayal
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55:59
The war plays out right in the heart of Valley Village. Passive aggressive party planning, a funeral for Pump, and Good As Gold gets an emo makeover. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Season 11 Episode 1: Notes On A Scandal
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55:53
The gang is all back together, well almost. We crawl through the trenches of the VPR season premiere from Newport Beach to West Hollywood. Bravo Company: your tour of duty starts now. @vprnow @rebeccaleib @thejasonhortonAf Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Vanderpump Rules Palladium Premiere, Rachel Goes Rogue & The Valley
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21:52
The landmine-filled road to Vanderpump Rules Season 11 is paved with our inside take on the season 11 preview party at the Palladium in LA, Rachel's new podcast Rachel Goes Rogue, and the new Jax lead Bravo show The Valley.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Welcome to Vanderpodcalypse Now: A Vanderpump Rules battleground.Af Vanderpodcalypse Now: A Vanderpump Rules Podcast
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