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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy ...
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Wild Life Outdoors

Wild Life Outdoors

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Jose and Russell, lifelong friends of over 15 years, united by a profound love for the great outdoors and an unwavering commitment to wildlife conservation. This captivating podcast paints a vivid picture of their shared adventures. Their camaraderie sets the stage for engaging discussions and reflections of the beauty of the natural world. With a Masters in Range and Wildlife Management, Jose brings a wealth of knowledge to the conservation conversation. Together with Russell, an engineer i ...
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Why We Hike

Ford Erickson

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Ford Erickson explores the highs, lows and most importantly, the whys of going outside. It's an outdoor themed podcast with some soul. Support this podcast: https://podcasters.spotify.com/pod/show/ford-erickson/support
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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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Introducing Oorsee: a free app specifically designed for South African expats. We understand that relocating to a new country can be challenging for you and your family, especially when you lack a network of familiar faces. That's why we're here to help you connect with like-minded individuals, fostering a sense of comfort and aiding in your settlement process. If you've been away for some time, we acknowledge that it can sometimes feel lonely, and you may yearn for the opportunity to share ...
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Let’s be honest. As Boomers we never thought we would get old. We were the forever young generation. And the truth is, many of us are still vigorous, vital, involved individuals. But…the other truth is that arthritis is slowing us down. Knee and hip replacements are being talked about. We’ve lost friends and family members. We worry about whether we will out-live our money. At Boomer Banter, we are on a journey to explore how to live vibrantly, healthfully, with strong relationships and purp ...
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Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
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The Outdoor Adventure Series is an award-winning podcast production of Fox Coaching, Inc. We celebrate individuals and families, entrepreneurs, and organizations that seek out and promote the exploration, conservation, stewardship, access, and enjoyment of the outdoors. Please enjoy our episodes, and don't forget to like, comment, and share. RADIO/PODCAST Excellence in Craft Awards from the Outdoor Writers Association of America (OWAA): 2023 - FAMILY PARTICIPATION/YOUTH OUTDOOR EDUCATION (Sp ...
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Welcome to the Leadership and Mindset Podcast with Andrew Eubanks, where we explore transformative strategies for personal and professional growth. Join Andrew as he engages with industry experts and leaders to uncover practical advice on fostering positive work environments, promoting mental health, and embracing authenticity in leadership. Each episode provides valuable insights and innovative approaches to enhance your leadership skills and cultivate a growth-oriented mindset. Tune in to ...
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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603Podcast with Dan Egan

The people places of New Hampshire, Hosted by Dan Egan

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603podcast explores the people, places and things that create the culture of New Hampshire. From the Great North Woods to the peaks and valleys of White Mountains, in and around the Lakes, on and off the Seacoast, throughout the Merrimack the Monadnock Regions, to the Dartmouth-Lake Sunapee area. This podcast educates, motivates and discovers the stories that shape the "Granite State" and its impact on the country and the world. Hosted by extreme sports pioneer Dan Egan, you’ll hear inspirin ...
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HeadRightOut

Zoe Langley-Wathen

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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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The Divinely Designed Life

Valerie Sagheddu - Spiritual Growth Coach & Inner Healing Minister

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Are you sick of scrolling social media day in and day out only to be faced with a seemingly godless culture? Are you tired of seeing division in your family, the church, the nation and the world? Do you wish you had more confidence and better strategies to boldly share your faith with others? Have you been desiring a deeper relationship with God the Father, Son and Holy Spirit? In this podcast you will find inspiring testimonies and scriptural solutions that will encourage and equip you to l ...
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Liv It Up

Olivia Rayne

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A daily news journal of mental and physical wellness, by Olivia Rayne. Welcome to Liv it Up, your daily ticket to beauty and wellness, inside and out, with me, your friend, Liv! (well... my Mom calls me Olivia :). Join me each day for a quick chat about my activities and thoughts from my daily journal in bite-sized episodes perfect for your daily routine. We'll talk about physical and mental wellness, self-care rituals, and the journey to glowing from the inside out. Through these daily reca ...
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Mindset Matters

Riley Jensen

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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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Rebel Eaters Club

Transmitter Media & Virgie Tovar

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If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way a Rebel Eater lives her life might sound like a revolution. In this world, pizza is not the enemy, and we love the bodies we have right now! Hosted by Virgie Tovar, a writer and activist, and one of the nation's leading speakers on weight-based discrimination and body image.
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The Next Us

Judy Pearring and Dave Gardner

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Join Dave and Judy as they look under rocks for wisdom about life in this crazy world. Guests often join them as they discuss people and current events globally, nationally and locally. Your hosts: Judy Pearring is an Aspiring Inquisitor as the Creativity Curator of The Next Us, a professional collaborative workspace in downtown Colorado Springs. Dave Gardner manages a collective of Colorado Springs podcasts and is executive director of GrowthBusters, a nonprofit dedicated to public awarenes ...
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The Trail Ahead

Addie Thompson, Faith E. Briggs

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Join athletes and environmental advocates Faith E. Briggs and Addie Thompson as they dig into conversations at the intersection of race, environment, history and culture. They talk to thought-leaders, athletes, activists, artists, scientists, comedians — folks from all walks of life. Together, they aim to galvanize a dialogue in the outdoors that is authentic, sustained and leads to tangible change. Presented by Merrell and Patagonia.
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show series
 
Wendy Green dives deep into the heart of aging and community service with Jill Yesko Diana, whose nonprofit, Safe Moves for Seniors, empowers economically disadvantaged older adults to move safely and with dignity. Jill’s journey is one of personal and professional evolution; starting as a professional organizer, she became acutely aware of the uni…
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In this engaging episode of Wild Life Outdoors, Russell and Marco sit down with Brian Wise of Fly Fishing the Ozarks to dive into the art and passion of fly tying. Brian shares his origin story, recounting how his love for the outdoors and fly fishing evolved into a creative obsession with tying flies. The conversation explores Brian's unique tacti…
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Send us a text In this video, Steven Phyffer, founder of Oorsee, dives into the latest Springboks vs. England match, sharing insights, highlights, and opinions on the game. From South African rugby culture to the intricacies of player performances, this episode is packed with everything a rugby fan loves. 🇿🇦🏉 Steven discusses the much-anticipated s…
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Tommy Serafinski is our guest on the Outdoor Adventure Series podcast today. Tommy is a seasoned outdoor enthusiast and the host of Tommy's Outdoors: Conservation and Science Podcast. Tommy is originally from Poland but now calls the beautiful County Kerry in Ireland his home. His journey has led him to a profound appreciation for nature and an in-…
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trigger warnings: suicidal ideation, domestic violence, child abuse, family trauma, complex trauma, church hurt, spiritual abuse, depression This extended episode is not easy listening and not family friendly. Prepare yourself for uncomfortable and painful storytelling before you tap the play button. Be ready to pause or stop listening when you fee…
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Sara reflects over the last 12 years, finding her purpose and what that looked like over time with many questions, a lot of research, and some self-doubt along the way. Now, her purpose and how that shows up is reflected in a new re-brand, which includes a new website, a new speaker’s reel and much more. (see below for a gift for our listeners). Sa…
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In this episode of Wild Life Outdoors, Jose and Russell share some recent life changes and discuss exciting updates coming to the podcast. The episode kicks off with the “Jackwagon of the Week” segment, where they call out a man caught poaching bald eagles, shedding light on the importance of respecting wildlife laws and conservation. The conversat…
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Dr. Brian Joseph from Gig Harbor, WA, is our guest on the Outdoor Adventure Series podcast today! Dr. Joseph's remarkable career spans various roles in zoos and aquariums globally, significantly impacting conservation, education, and veterinary medicine. Recognized as one of the top 50 influencers in aquariums and zoos, Brian is also an avid travel…
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Molly Peacock, a poet and biographer, shares her poignant journey of love, loss, and resilience following the death of her husband, Mike Grodin. As she navigates the complexities of widowhood, Molly reveals how she transformed her grief into a vibrant exploration of emotions through her poetry collection, "The Widow's Crayon Box." The conversation …
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Send us a text Follow Kitshoff and Bomb Squad beer: https://www.facebook.com/stevenkitshoffrugby https://bombsquad.online/ Buy a Kalahari Khabu: https://kalahari.net.au/?aff=1 Join Steven Phyffer in an exciting interview with Springbok powerhouse Steven Kitshoff, as they break down South Africa’s recent 32-15 victory over Scotland in the Autumn Nat…
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In this episode of Northeast Delta Dental Radio, Tom Raffio introduces Dr. Mitch Couret, a long-time advocate for dental health, who discusses the challenges veterans face in accessing dental care. Dr. Couret highlights the high denial rates of dental services at the VA and the establishment of the New Hampshire Veterans Care Dental Program to assi…
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Send us a text In this week's meeting, Steven and Walter dived into all things rugby, sharing predictions, analysis, and excitement for the upcoming weekend games, especially the highly anticipated showdown between Ireland and New Zealand! Walter thinks Fiji could pull off an upset against Wales, and both Steven and Walter have interesting takes on…
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Imagine suddenly losing your sight at the age of 22 and how you'd adapt to a world turned upside down. That's the incredible story of Randy Pierce, a blind mountaineer and marathon runner, who joins Dan Egan on the 603podcast to share his transformative journey from isolation to conquering mountains. With the loyal companionship of his guide dog, Q…
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Send us a text Join us as we dive into the fascinating life of Dave Freer, a South African-born author whose journey spans from serving as a medic on the Angolan border to becoming an award-winning science fiction writer. Dave’s story is one of resilience, adventure, and creativity—fueled by his experiences as an ichthyologist, commercial diver, an…
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Send us a text Gaenor joined Oorsee during our weekly wave of new registrations. Just like I do for all app users, I sent her a connection request upon her registration. It didn't take too long after her sign-up for her to share an intriguing blog post. At that moment, I thought, "Here's someone really interesting." A South African who understands …
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Do you sometimes feel like you may be “too much” for your partner? Do you sometimes feel like they want you to “dim your light” a bit? Is your confidence lessened from their reaction to you? Sara and Joe talk about how it’s not really ok for someone to not grant you space for all of your amazingness. This can be in a relationship, a friendship, a j…
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Welcome to the Outdoor Adventure Series podcast! In today's episode, we have a special guest from Blagoevgrad, Bulgaria: Victor Kastrev. Victor is an outdoor enthusiast and coffee aficionado who has mastered the art of brewing the perfect cup of coffee in some of the most stunning locations worldwide. From Bulgaria's high peaks to London's bustling…
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Episode Overview: Experience a multifaceted exploration of aging, with Wendy Green leading the conversation alongside her guest Jeanette Leardi, a social gerontologist and author. The episode opens with a critical examination of how society often views older individuals as ‘the other,’ leading to a culture of fear and misunderstanding. Both Wendy a…
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In this episode, Sara talks about being in the Fog vs. Being Stuck. Being Stuck means you cannot even move (yet), but in the Fog means you are not stuck, you are moving, you just may not be sure which direction to go in. Here, she speaks of being in the Fog-finding your direction or your north star. Sara also compares it to her experience, literall…
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Episode Summary: In this heartwarming and enlightening episode of Boomer Banter, host Wendy Green and her guest, Stacey Colino delve into the profound bond between humans and dogs, exploring the manifold ways these loyal companions enrich our lives. Dive into the science behind the human-canine connection, the emotional and physical benefits of hav…
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Tom’s guest on Northeast Delta Dental Radio is Terry Robinson, Marketing Specialist, Black Heritage Trail New Hampshire. Terry shares his journey from Washington to New Hampshire and his role in promoting black historical preservation. Tom and Terry discuss the transition to virtual and hybrid events during the pandemic, which have broadened access…
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Send us a text In hierdie spesiale onderhoud gesels Steven Phyffer met Francois Van Coke, die legendariese Suid-Afrikaanse rocker, oor sy nuwe boek, "Hoe Ek Dit Onthou", en sy lewensreis as 'n musikant wat onverskrokke stappe in die Suid-Afrikaanse en internasionale musiekbedryf gemaak het. Francois gee vir ons 'n kykie agter die skerms in sy skryf…
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Our Asian American experiences are interwoven with multiple layers of pain and shame, intergenerational trauma, neglect, survival, both conscious and unconscious moments, that shape who we are, how we see the world, and how that shapes our spirituality in Christian churches. In collaboration with Asian American Christian Network of Atlanta (AACNA),…
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Send us a text Welkom by hierdie eksklusiewe onderhoud met Early B, die gewilde Afrikaanse rapper van Port Elizabeth, wat tans voorberei vir sy opwindende toer na Australië en Nieu-Seeland! In hierdie gesprek deel Early B insigte oor sy musiekreis, sy kreatiewe proses, en hoe sy tuisdorp sy klank en lirieke beïnvloed. Ons praat ook oor sy verwagtin…
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Send me a text! Join me, Liv, as I recap a serene day of self-care that began with a scenic coastal drive to Whistler for some spa indulgence and culminated in an intimate lakeside picnic with friends. In this episode, I'll focus on crafting an evening self-care ritual that you can easily recreate at home. Learn the simple steps to create a relaxin…
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We often wonder why something’s not happening fast enough - it can feel painstakingly slow if it’s something we desperately want to happen, or if we are stuck in a situation we don’t want to be in. Either way, we want something to happen so badly, the waiting feels like an unending sentence of torture. Sara shares her realization from where she is …
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Send me a text! Join me as I recount an eventful day that started with rejuvenation in a serene meditation garden and ended with a cozy evening by the fireplace. We’ll explore the mental and physical benefits of spending time in nature, backed by research, and discuss how elements like the sound of water and rustling leaves can enhance your mindful…
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Send us a text Schalk Bezuidenhout has stormed the comedy world with his wit and charm. Not only hilarious, but also exceptionally intelligent, he could likely ace a high school exam at short notice, having excelled in every subject with distinction. At 32, he harbors grand ambitions, setting his sights on captivating international audiences. Beyon…
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Send us a text Behind every transformative change, there are heroes who drive it forward. Meet one such hero: Hayley Reichert. Hayley started out with a simple social gathering and has since become a trailblazer in her community, advocating for a brighter future for South Africa and its people. Even inspiring thousands of South African's Abroad to …
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Send us a text Bobby Van Jaarsveld gesels met Steven Phyffer van Oorsee. Bobby, 'n diepsinnige siel met 'n diep gevoel vir verbondenheid, deel sy passie vir musiek en sy strewe om sy innerlike self met die wêreld te deel. Sy nuuste musiekvideo het 'n golf van opwinding en opinies veroorsaak, maar Bobby bly standvastig in sy strewe om sy diepste gev…
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Episode Description: Wendy Green and Dr. Liz Jenkins delve into the complexities of long-term relationships as we age, addressing the vital question of how to keep love alive amidst the challenges that come with aging. The conversation begins with the acknowledgment that relationships often face numerous hurdles, from financial stress to health iss…
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Send me a text! In this episode, I share my experience from an enriching day spent at a local organic farmer's market and an afternoon forest yoga retreat at Pacific Spirit Park. I dive deep into the concept of "forest bathing" and discuss the science-backed benefits of connecting with nature for improving mental and physical wellness. Learn practi…
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Send me a text! Join me as I recount a day filled with adventure, connection, and relaxation. I'll take you through my morning paddleboarding session on False Creek, sharing how starting your day with physical activity can boost mental wellness and energy levels. Plus, get insights from a lively lunch networking event focused on the latest in welln…
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Send me a text! In this episode, I dive into a recent day dedicated to nurturing my mind, body, and soul. I share my experiences from a coffee date with a friend, a wellness workshop at a holistic retreat center, and an evening of painting. The focus of our discussion is the key takeaway from the wellness workshop: practicing mindfulness in daily l…
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Send me a text! Join me, Liv, as I share my experiences from a day filled with nature—starting with a morning bike ride along the scenic Coal Harbour seawall, a professional photoshoot amidst the vibrant blooms of a historic botanical garden, and ending with an evening meditation at home. In this episode, I dive into the science-backed benefits of …
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Send me a text! Join me, Liv, as I recount my day filled with activities that nurture the mind and body. From a serene morning hike in Lynn Canyon Park, where I connected with nature, to participating in a heartwarming charity event supporting mental health, and ending with a peaceful evening yoga session under the stars. I'll share insights on how…
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Welcome back to the Outdoor Adventure Series podcast! We are thrilled to bring you another exciting episode recorded at the Outdoor Writers Association of America's annual conference in El Paso. Today, Beau Beasley joins us. Beau is a retired firefighter from Fairfax County, VA, whose fascinating journey led him to become a passionate fly fisherman…
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Send me a text! In this episode of Liv It Up, join me, Olivia, as I take you through a rejuvenating day that started with beachcombing at English Bay, moved on to a vibrant photoshoot at Granville Island, and ended with a virtual wellness book club. I'll delve into the art of beachcombing, exploring how this simple activity can significantly boost …
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Send us a text Dive into the captivating world of Arno Carstens, an acclaimed musician and accomplished painter, as he unveils his latest musical masterpiece. Blending a rich tapestry of English and Afrikaans melodies, his newest single, Hoe Gaan Dit, strikes a chord with expat South Africans living abroad, delving into the profound impact it has o…
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Send us a text In this exclusive interview, I sit down with the iconic Francois Van Coke (Badenhorst). We take a deep dive into his illustrious music journey, reflecting on the cherished memories of his time with Fokofpolisiekar. Beyond just his band days, we also explore the chapters of his solo career, placing a spotlight on standout hits like "T…
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Send us a text In this interview, I had the pleasure of speaking with Robyn Vogel, the proprietor of Plan 4 Australia, a renowned organization that has assisted countless South Africans in relocating to Australia. We delve into the multifaceted aspects of this journey, exploring the positive experiences, the challenges and many complexities that ma…
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Send us a text Join us in this interview as we delve into the fascinating journey of Derick Breydenbach, an experienced educator who taught in Abu Dhabi, UAE for 3 years and has been thriving in China for 4 years. In this engaging conversation, we explore the intriguing nuances of teaching, children, and culture across these two diverse countries. …
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Send us a text There is no better way to say it, Steve Hofmeyr is a legend! For decades, he has ruled our TV channels, and at the age of 60, he doesn't look like he's going to stop anytime soon. Listen to our conversation and get to know Steve a little better than just the man behind each of our TVs and radios. #Oorsee is a community app for South …
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Send us a text Meet Duncan Welgemoed, a South African-born, French-trained chef who has taken Adelaide by storm with his vibrant and fearless cooking style at Africola. Growing up in Johannesburg during the violent apartheid era, Duncan’s childhood was shaped by hardship and resilience, experiences that fuel his culinary creativity today. After mov…
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In this episode Sara talks about our friendships - how they morph and change, how some friends are for a certain time frame, and how as you change (or they change) sometimes the friendship isn’t working. Sara asks Are You Happy? Take a look at the people around you. She also shares with us Joe’s quote: “Be the partner that you want.” Also, as Sara …
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Send me a text! In today's episode, I share my recent self-care day, featuring a delightful morning with a nourishing face mask and hair treatment, a midday visit to Trout Lake Farmers Market for some organic brunch, and a relaxing evening bubble bath. I'll also delve into the importance of maintaining a self-care routine for mental well-being and …
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Send us a text 🔗 Join the Scheepers family as they navigate the practicalities of relocating from South Africa to the USA. From selling their business, packing up their belongings, to dealing with paperwork and logistics, this vlog episode offers a no-frills look at the challenges and decisions involved in moving across continents. 🏡 Watch as the S…
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