Beachcombing Bliss: Find Inner Peace with Nature
MP3•Episode hjem
Manage episode 445577433 series 3597601
Indhold leveret af Olivia Rayne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivia Rayne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of Liv It Up, join me, Olivia, as I take you through a rejuvenating day that started with beachcombing at English Bay, moved on to a vibrant photoshoot at Granville Island, and ended with a virtual wellness book club. I'll delve into the art of beachcombing, exploring how this simple activity can significantly boost your mental wellness by connecting you with nature and promoting mindfulness. Tune in to discover how you can incorporate these peaceful walks into your routine to reduce stress and find inner peace. Don't forget to share your own beachcombing stories on Instagram!
…
continue reading
Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia
👉 Don't forget to subscribe to "Liv it Up" for your daily quick sip of wellness tips, and share with friends who might enjoy it too!
#LivItUp
54 episoder