Dr. Corey Boswell, online coaching client & DOD research scientist

Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

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3y ago 1:35:05

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Corey Boswell, research scientist for the Dept. of Defense and Marty's online coaching client, stopped in today to discuss the gains he's achieved over the last 6-months training each lift just once a week in his garage gym. At 42 years old and with such a short time under the bar, will Marty convince him to enter a powerlifting meet? Tune in and find out!

Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Training Around A Serious Injury" is up now.

And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

139 episoder