#5 - Going Sober, Escapism And Comparison On Social Media With Jay Ellis Unbottled With Mike Wells podcast

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Indhold leveret af Mike Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Unbottled With Mike Wells « »
#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

2+ y ago 1:02:54

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Indhold leveret af Mike Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31 episoder

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

Unbottled With Mike Wells

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published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Mike Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31 episoder

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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