#151 - Kari's Transformation Story; Cut The Anchor Think Fitness Life podcast

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Indhold leveret af Matt Gluckman and Eric Menchi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Gluckman and Eric Menchi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#151 - Kari's Transformation Story; Cut the Anchor

27d ago 40:04

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MP3•Episode hjem

Indhold leveret af Matt Gluckman and Eric Menchi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Gluckman and Eric Menchi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kari Berridge has a unique transformation story that started with being trapped in an abusive relationship. The gym was her only saving grace, the one time she got to be by herself and the one activity that was harnessing strength and building her confidence.

Kari is now an author, bodybuilding competitor and Personal Fitness coach. Her book, "Cut the Anchor" helps women break free from abusive relationships that keep them down and prevent them from reaching their full potential. She works 1-on-1 with women to help them get out of situations that aren't serving them and find their strength to take control of their health and life.

To learn more about Kari visit

https://fit2motivate.net/

Looking for Online Personal Training solutions? Visit www.thinkfitnesslife.com for more information.

… continue reading

153 episoder

Artwork

#151 - Kari's Transformation Story; Cut the Anchor

Think Fitness Life

published 27d ago

Del

MP3•Episode hjem

Indhold leveret af Matt Gluckman and Eric Menchi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Gluckman and Eric Menchi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kari Berridge has a unique transformation story that started with being trapped in an abusive relationship. The gym was her only saving grace, the one time she got to be by herself and the one activity that was harnessing strength and building her confidence.

Kari is now an author, bodybuilding competitor and Personal Fitness coach. Her book, "Cut the Anchor" helps women break free from abusive relationships that keep them down and prevent them from reaching their full potential. She works 1-on-1 with women to help them get out of situations that aren't serving them and find their strength to take control of their health and life.

To learn more about Kari visit

https://fit2motivate.net/

Looking for Online Personal Training solutions? Visit www.thinkfitnesslife.com for more information.

… continue reading

153 episoder

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