))
Jonathan Did The Vegan Diet for a Month! Our Thoughts and Review of a Plant-Based Diet | The Hart of Health Podcast E6
Manage episode 280364909 series 2842048
Indhold leveret af The Hart of Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Hart of Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jonathan decided to try the vegan diet in February as his challenge for the month. It sure was interesting. We ended up talking for longer than expected, but we had fun. If you are considering going on a vegan diet and/or have recently watched the documentary, The Game Changers, then this podcast just might change the game.
We talk about various things, including:
- Jonathan's energy levels and digestion on a vegan diet.
- What foods he ate on a plant-based diet
- Low-fat, high-carb vegan diets vs lower carb, high-fat plant-based diets
- The Game Changers documentary and claims they made.
- The vegan diet and the impact on the environment.
- Jonathan's expectations before going on a vegan diet and his results
- Life after a plant-based diet challenge. What is Jonathan eating now?
- The carnivore diet
Hope you enjoy it!
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Hosted on Acast. See acast.com/privacy for more information.
50 episoder
Del
