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The Autonomic Homeostasis Activation Podcast
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Indhold leveret af Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
71 episoder
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