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Quiescently Questing
Manage episode 427907481 series 3307465
Indhold leveret af Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson explore the profound connection between calm and questing as they dive into the letter "Q" in their ABCs of Thriving series. They examine the concept of quiescence—a state of calm and rest—and how it can be a foundation for embarking on life's quests. Discover the importance of a centering practice, the role of the autonomic nervous system, and the interplay between rest and purposeful action. Tune in to learn how to thrive from a place of well-being and balance, and uncover the deeper meaning behind quiet questing.
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