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Understanding Pain and Controlling Your Recovery with Caroline Marlow
Manage episode 437593131 series 3583629
Indhold leveret af Tara Ryder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tara Ryder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which affects their mindset, their body and ability to sleep, but research shows that those who understand pain and take active control of their recovery hurt less. Caroline shares techniques to manage and reduce pain without medication in this fascinating interview.
Duration: 50:34
Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder
Connect with Caroline Marlow:
Website: landmconsulting.co.uk
Email: hello@landmconsulting.co.uk
LinkedIn: linkedin.com/in/caroline-marlow
Instagram: instagram.com/injuryandpainpsychology
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