The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Meditation Burst #4 - Straw Breathing
MP3•Episode hjem
Manage episode 301784119 series 1287114
Indhold leveret af Bunok Kravitz and The Yoga Bunny. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bunok Kravitz and The Yoga Bunny eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episoder
MP3•Episode hjem
Manage episode 301784119 series 1287114
Indhold leveret af Bunok Kravitz and The Yoga Bunny. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bunok Kravitz and The Yoga Bunny eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episoder
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