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Indhold leveret af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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47. A Bariatric Athlete Journey with Powerlifter Ashley Smith

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Manage episode 396898702 series 3407672
Indhold leveret af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I interviewed bariatric powerlifter, Ashley Smith, also known as @movedatash on IG. We discussed:

  • How Ashley's bariatric and fitness journey led her to trying powerlifting
  • Her weekly training program to prepare for a powerlifting meet
  • What a powerlifting meet includes
  • How Ashley fuels for intense training sessions
  • Her biggest lessons learned
  • Her advice for someone who may want to try powerlifting

How to Contact Ashley:
Instagram: @movedatash

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

61 episoder

Artwork
iconDel
 
Manage episode 396898702 series 3407672
Indhold leveret af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I interviewed bariatric powerlifter, Ashley Smith, also known as @movedatash on IG. We discussed:

  • How Ashley's bariatric and fitness journey led her to trying powerlifting
  • Her weekly training program to prepare for a powerlifting meet
  • What a powerlifting meet includes
  • How Ashley fuels for intense training sessions
  • Her biggest lessons learned
  • Her advice for someone who may want to try powerlifting

How to Contact Ashley:
Instagram: @movedatash

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

61 episoder

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