Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a three time Podcast Academy Award winning narrative podcast that explores the ways we think about our bodies. Through personal storytelling and deep dive interviews, host Ronald Young Jr. unpacks the navigation of the world around him that just doesn't seem to fit.
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An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Podcasting my journey to a healthy lifestyle with the Weight Watchers Program.
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Hosted by Sharon Polsky, the WeightCare Podcast is a 45-minute show exploring the facts and myths about GLP-1 weight loss medications. Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to p ...
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Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian | Big Bend Strength
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the google form link under each episode!
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Welcome to the ’Celine’s Secrets to Weight Loss & Stopping Binge Eating’ podcast, your Nr.1 resource to lose weight, feel happy & confident again and stop your overeating and binging habits.
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The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypno Healer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 pounds. Over the ...
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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications, and Bariatric Surgery in depth and answer tons of questions from our audience every week. Check out our website for video versions of the podcast: www.poundofcureweightloss.com/podcast
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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A girl just trying to make some podcasts.
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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Climb on board the struggle bus 🚌 with me as I learn life’s lessons and journey through my health and wellness valleys and peaks 🏔️ ultimately seeking that pinnacle of health, self-love 💗, and maybe I can help one or two of you along the way, next stop 🛑, your ears 👂🏻. 💜 Make sure to visit my website!💜👉🏻theevolutionoflarry.com👈🏻 If you like what you hear make a gift to: https://venmo.com/u/Larry-Garrett-17 💘
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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For women over 40 who are looking for a balanced & sustainable way to lose weight and keep it off for good! I've helped over 100 midlife women figure out how to lose the weight, build sustainable habits, and feel their best. Each week I'll chat strategy, mindset, habits, macros, and more, all with the realistic weight loss approach I'm known for at Macros & Moderation! Come find me on Instagram @lhasa.macros.moderation
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Through this podcast, Marjie shares how you can lose what weighs you down physically, mentally, emotionally, and spiritually so you can run the race that God has for you.
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Enfocados en los deportes ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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The Road to Transformation is an honest and inspiring podcast documenting my personal journey to weight loss surgery and the life-changing experiences beyond. Through candid reflections, lessons learned, and heartfelt moments, I share the highs and lows of transformation, offering support and encouragement to anyone navigating their own path to a healthier, happier self.
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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Practical tools to improve healthcare . . . five minutes at a time.
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"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
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The Best 5 Carbs For Weight Loss - Carb 4
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Ep. 106 - 5 Things I'd Do Things Differently If I Had to Lose 60 Pounds Again
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If I had to lose 60 pounds all over again, I wouldn’t do it the same way. I made a lot of mistakes… and honestly, I made it way harder than it needed to be. If you're trying to lose weight, I want to help you avoid the same traps I fell into with these 5 things...So let’s break down what I’d do differently if I had to do it all over again... -> Get…
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How Movement Shapes Your Health with John Thyfault
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What happens to your body when you stop moving? While most people think of metabolism as something that just runs in the background burning calories, the truth is far more complex and fascinating. Your metabolism is constantly adapting to your activity levels - or lack thereof - in ways that can profoundly impact your health. Join Holly and Jim as …
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#21: How Snacking Sabotages Weight Release (and how to stop)
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Frustrated by doing everything 'right' but the weight won't budge? What if I told you those 'harmless' nibbles throughout the day could add up to an extra 6-8kg of stored excess tissue per year? Compounding this year upon year, it's not surprising that the weight is so easy to creep on. Now this isn't even binging, or full on emotional eating. This…
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How To Break Free From Inherited Mindsets and Prosper with Chad Peevey
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Join the conversation! Send Magic a text here! In this episode of 'A Magical Life,' host Magic Barclay chats with author and teacher Chad Peevey about his journey from a traumatic childhood in rural Arkansas to becoming a successful entrepreneur and advocate for personal development. Chad opens up about how he overcame depression, anxiety, and the …
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242: There's Never Been an Easier Time in History to Lose Weight
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Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it’s a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss…
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Make Weight Loss Sustainable and Easy Through Meal Planning
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0:00 - The struggle to stay on track with weight loss goals when life gets hectic 1:56 - Why planning meals saves time, reduces stress, and helps you make better choices 6:13 - How to prepare meals based on your weekly schedule and busy days 7:13 - Adjusting meal plans to match your health goals and unique metabolic needs 8:38 - Why a detailed shop…
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Shame, Stress, and a Glass of Wine: Finding Freedom with The Hangover Whisperer, Colleen Cashman
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In this episode, I sit down with Colleen Cashman, also known as The Hangover Whisperer, an intuitive drinking coach who helps high-achieving women reduce their alcohol consumption by 80%—without quitting entirely. Colleen shares her personal journey from 15 years of daily drinking to finding balance, freedom, and emotional sobriety. We discuss: Why…
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Shadow Beliefs In Your Weight Loss Journey Ep: 44
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Send us a text In this episode we will explore 1. What shadow beliefs are 2. Get clear on what it looks like in real life 3. And take a look at some questions to ask yourself to start identifying subconscious limiting beliefs in order to shift your mindset and lose the weight for good. If you've enjoyed listening to the Fit Figure Formula Podcast h…
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Have you ever felt like you’re doing everything "right" but still not seeing the results you want? You plan meticulously, execute your strategies, and give it your all, but somehow it feels like your progress is stuck in neutral. In this episode, I’m unpacking the missing ingredient to sustainable weight loss and success: the success mindset. This …
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Best and Worst Ways of Measuring your Progress
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If you feel like you are not progressing well enough with your eating and weight, it's because you are using the wrong measures. Aoife discusses the right and wrong measures to use. Using the right measures and feeling like you are progressing is the most important factor needed to progress even more. Find out more at happyweight.ie.…
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What happens when a weight loss expert gains weight?
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In this episode of the Lose Weight by Eating podcast, host Audrey Johns shares her personal journey of weight loss and the challenges she faced after gaining some weight back. She discusses the impact of hormonal changes, the noise of diet trends, and the importance of self-love and kindness in the weight loss journey. Audrey emphasizes the need to…
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Mary’s Story: From Postpartum Struggles to Strength and Confidence
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In this episode, I talk with Mary, a stay-at-home mom of three, home schooler and longtime listener of the podcast about her incredible journey of resilience and transformation. Mary shares her personal struggles with weight gain, postpartum anxiety, and health challenges, and how she ultimately reclaimed her confidence, strength, and well-being. F…
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240 Hypnosis, Sleep and Weight Loss. A Real Woman's Story
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Want to sleep better and ease your joint pain? Listen to Laura's story. She changed her diet, learned to relax, and now sleeps through the night. Find out how eating low-carb, real food and using simple relaxation techniques can help you feel better. You'll learn about: Sleeping without waking up at night Reducing joint pain and inflammation Managi…
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Breaking Free from the Hamster Wheel: With Dr. Sunny Smith, Dr. Karen Leitner and Dr. Sonia Wright. Thriving in 2025 Part 4
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Craving rest but afraid to slow down? In this final episode of the Thriving in 2025 series, I’m joined by Dr. Sonia Wright, Dr. Sunny Smith, and Dr. Karen Leitner to explore why slowing down feels so scary for physicians—and how it can transform your well-being. If you’ve ever felt like you’re stuck on a hamster wheel—doing more, giving more, but n…
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115: The Answer to High Quality Health In One Sentence
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In this episode, Dr. Steve gets straight to the heart of what it takes to achieve lasting, high-quality health. He breaks it down into one simple but powerful sentence: keep your insulin levels low. From reversing type 2 diabetes to reducing chronic inflammation and protecting your heart, he explains why managing insulin is the key to unlocking bet…
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238 | Are You Spiritually Aligned for 2025? Discover the Prophetic Almanac with Pastor Bill Jenkins
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! The Bible includes numerous prophecies and promises related to health and healing. In a w…
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Weight Training For People With Limited Time
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NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY is presented by the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. EPISODE SUMMARY In this episode, Mark Morthier debunks common myths about weight training and provides practical advice for those looking to start or improve their weight training routine. Mark is a certi…
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Is a Bad Cold a License to Binge on Twinkies? | Ep #640 | The JoLynn Braley Show
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Listen in for a interesting insight that will expose the path you're on if you want to lose weight. With a weight loss mindset you will stay the course with ease. Without one it will be easy to fall back into old patterns of comfort eating. Go to the blog post for this podcast episode here: https://fearlessfatloss.com/podcast/is-a-bad-cold-a-licens…
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Pop Culture Debate Club Android vs iPhone
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This week, we’re bringing you another show hosted by Ronald Young Jr. Pop Culture Debate Club from Lemonada media, and the BBC Being a pop culture fan naturally comes with a lot of opinions. You’ve got your favorites and you’re ready to defend your picks at a moment’s notice. But who’s right, and who’s just plain wrong? That’s what Pop Culture Deba…
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Red Dye 3 Banned in the United States
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We are watching history unfold before our eyes! The American people are waking up to the reality that our health is in trouble. Metabolic disease is killing our people and we are on the front lines to watch health return! Today Coach Darcy and Coach Monica give the updates! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fu…
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11. Feel Your Feelings Then Stand on Truth
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In this episode Marjie digs a little deeper into emotions and how they can hijack our choices. She references Numbers 13 and 14 to show how our emotions can derail us. Next, she looks at 2 Kings Chapter 6 to teach us a great way to pray. And then encourages the listeners with a word picture to help if you are feeling stuck and not sure what to do. …
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Your Word of the Year and How to Follow-Through
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This week, we’re speaking about the powerful practice of choosing a "Word of the Year" and how it can serve as a compass for your goals and intentions. Whether your word is “wisdom,” “discipline,” or even “community,” this episode explores how to use it as a guiding light to overcome challenges and stay focused. I’ll share examples, personal reflec…
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66. From Reflection to Action: Making Achievable Goals
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In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger walks you through a step-by-step guide to setting meaningful, achievable goals for the year. Learn how to move from reflection to action by identifying your top priorities, assessing your current progress, and aligning your goals with your bigger purpose. Whether you're aiming to lose…
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From Plate to Pill: How the Role of Government Agencies Impacts Your Health
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Many factors influence our health, and among the mostcrucial are the regulatory agencies responsible for overseeing food, drugs, and public health. The FDA, USDA, CDC, and EPA are tasked with protecting us, but they aren’t perfect. Some policies and practices are outdated, leaving us vulnerable to health risks. Reforming these agencies, empowered b…
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70: Why Sleep Matters With Your Weight And How To Optimize It
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Are you struggling to lose weight or maintain a healthy lifestyle despite doing all the right things? In this episode, we dive into an often-overlooked factor that could be holding you back: sleep. Drawing on insights from Dr. Casey Means’ book Good Energy, I unpack the science of how your sleep impacts your hormones, metabolism, and even your hung…
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Craving Control: Rewire Your Brain's Reward System and Finally Make Peace with Food
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Send us a text Show Notes Summary: In this episode of The Weight Loss Mindset Podcast, we explore how to regain control over food cravings by understanding the brain’s reward system. The episode offers insights into how cravings are not a personal failing but a natural brain response, and it provides strategies for rewiring your brain to foster hea…
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#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC
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In this episode, Robert Santana sits down with Gretchen Geist to talk about her fitness journey, how she went from doing Crossfit to Starting Strength, becoming a coach, and exaggerated expectations in the fitness industry. https://weightsandplates.com/online-coaching/ Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS…
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Breaking the Weight Loss Mold with Dr. Terri-Lynne South
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Obesity management is evolving beyond weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improvement. In this episode, Dr. Terri-Lynne South, a dual-qualified dietitian and medical doctor specializing in weight management. She discusses medical weight loss drugs, particularly GLP-1 medications, …
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054. The *Weight Loss Routine* That Made Me Lose 55 lbs & Drop 4 Clothing Sizes
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054. The *Weight Loss Routine* That Made Me Lose 55 lbs & Drop 4 Clothing Sizes 🔥 TAKE THE NEXT STEP: 👉🏻 JOIN THE MEMBERSHIP: https://everlasting-pet-793.notion.site/What-If-the-Only-Thing-Standing-Between-You-Reaching-Your-Fit-Toned-Dream-Body-Is-Stopping-Binge-13760229a3478081bcbbee83b89af7e0?pvs=4 👉🏻 JOIN THE FREE COMMUNITY: https://everlasting-…
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Weight expert Dr. David Macklin joins us to talk about cravings and their impact on weight management. We discuss the factors that drive our desires for specific foods and practical strategies that can help us navigate cravings more effectively. This episode offers valuable insights and actionable advice for anyone wanting to make sustainable chang…
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Welcome to the much-anticipated premiere of the second season of "Loser Talk with Lar, Losing a lot More Than Just Weight." Join Larry as he shares his heartfelt journey of resilience and transformation, reuniting with the Larry's Losers Band after a rejuvenating tropical hiatus. This episode delves into the challenges and triumphs of the past year…
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The Gut-Brain Paradox: Reverse Autoimmune Disease by Healing Your Microbiome | Dr. Gundry Part 2
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Steven Gundr a world-renowned cardiologist, surgeon, and author of The Gut-Brain Paradox.. Dr. Gundry dives into critical health topics like the connection between your gut and brain, the foods that heal—or harm—your microbiome, and the surprising truth about…
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7-Week Master Class on Transformation
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The live 7-Week Master Class on Transformation Begins January 28, 2025!!! Do you ever say, “I can’t believe I’ve been a Christian for x number of years and I’m still struggling with this?” Are you reluctant to work on transformation because you’re afraid you’ll fail like you did last time? Do you have some area of your life where you feel stuck? My…
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GLP-1 Weight Loss and Compounding Pharmacies with Strive Pharmacy’s Matt Montes de Oca
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"You gotta vet every compounding pharmacy...to try for the first time, and transparency should be the number one thing." - Matt Montes de Oca, the Chief Clinical Officer of Strive Pharmacy In this episode of The WeightCare Podcast, your host Sharon Polsky welcomes Matt Montes de Oca, the Chief Clinical Officer of Strive Pharmacy, to shed light on t…
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Coach Dart: Interview With A Vegan Body Builder
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In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoe Schroeder, RD, chat with Coach Dart—a seasoned fitness coach and vegan bodybuilder. This dynamic conversation explores vegan bodybuilding, injury prevention, the importance of flexibility, and why hiring a fitness coach can transform your fitness journey. Meet Coac…
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