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Indhold leveret af Monica Boyer and Coach Monica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Boyer and Coach Monica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Indhold leveret af Monica Boyer and Coach Monica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Boyer and Coach Monica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, and practical strategies to empower you to make lasting changes. Each episode is filled with insightful discussions, expert advice, and real-life stories to inspire and motivate you towards achieving not just your weight loss goals, but a holistic state of wellness. Whether you're new to Keto or looking to deepen your journey, we're here to support you in embracing change, overcoming obstacles, and discovering the vibrant health that awaits "Beyond the Scale." Join us on this journey to transform your health and reclaim your vitality, one empowering step at a time.
Indhold leveret af Monica Boyer and Coach Monica. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Boyer and Coach Monica eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, and practical strategies to empower you to make lasting changes. Each episode is filled with insightful discussions, expert advice, and real-life stories to inspire and motivate you towards achieving not just your weight loss goals, but a holistic state of wellness. Whether you're new to Keto or looking to deepen your journey, we're here to support you in embracing change, overcoming obstacles, and discovering the vibrant health that awaits "Beyond the Scale." Join us on this journey to transform your health and reclaim your vitality, one empowering step at a time.
Today we talk about Step One of the 12 step program and why we use it in our Food Addiction Treatment Center. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Show Notes: Welcome to Beyond the Scale, where we discuss practical tips and strategies for overcoming food addiction through a Keto diet. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Today history was made! Robert F Kennedy Jr was voted through the Senate Finance Committee. How will this impact our healthcare system? Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
We are watching history unfold before our eyes! The American people are waking up to the reality that our health is in trouble. Metabolic disease is killing our people and we are on the front lines to watch health return! Today Coach Darcy and Coach Monica give the updates! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
What does it mean to lose weight long term? What is the recipe? Today we talk about it! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Welcome to the new year! Today, Coach Darcy and I break it down to a very simple format. What is Keto and why is it important. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
Today we are thinking about the new year and what it brings to the new year and the new YOU! We are going to break it down today! We missed you last week and hope you had an AMAZING Thanksgiving! What are you doing this year to put new habits in place Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project"…
Holidays are HARD. It is tough to stay on plan with all the yummy treats that surround us. Today we talk about how you can lose 20 lbs during the holiday season. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
Today, we want to share one of our amazing client success stories. Would you help us welcome Vonda Moon as she shares her story? Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Who likes dieting? We sure don't! We have figured out the top ways to quit and throw in the towel. This is a hard hitting, no punches withheld podcast to encourage you and poke you to stop quitting. We would love to hear from you! What is your top way of quitting your diet? Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Today's podcast is focused on the woman who feels trapped by chains of obesity, addiction, disease. To the woman who feels she has tried everything, today we bring you HOPE! Galatians 5:1: It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to the yoke of slavery. If you are strugging with weight loss, we want you to know you can be free. Grab your coffee and settle in with us today. Let us fill you with HOPE OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Where we started, is not where we are. We have a special broadcast today to discuss how we have changed. This show is for anyone on the health journey as well as health coaches who are afraid to move away from their original mission. It is ok to change, AND it is ok to go BACK to what worked in the first place! Grab your coffee and listen in to our office conversation. Want to get certified? We now offer a Carnivore certification in our program! Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today we start a new series on Beyond the Scale. Each month, we will bring you a story of healing from one of our very own clients. This month, Coach Darcy interviews Stephanie Cowan. Stephanie's story is a beautiful picture of healing and health. She tells us how many diets she has tried in the past and why they failed. You will be encouraged by Stephanies journey! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
What characteristics do my successful clients have in common... the ones who have lost over 100 lbs? Today I ask you to grab your cup of coffee and chat with me. This is a raw and real show. I hold nothing back. I want you to leave the chat with HOPE xoxo Coach Monica www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
So many times we get hooked into the diet mindset. We have seen the successes and failures of the diet mindset and it is our mission to break this cycle once and for all for our clients. When we diet... that is what it is.... short term weight loss. When we change our mindset, it is forever. We can't unsee this, and we enjoy long term weight loss success and metabolic health. Join us today as we process this. FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today we revisit the important topic of Insulin Resistance. This show is for all of our sciency listeners! This topic is important because when you have Insulin Resistance, you have about 10 years before full fledge Type II diabettes. World wide... 1 out of 10 people have a form of diabetes. We are number one in diabetes followed by Alzhiemers (or Type III Diabetes). This can be reversed. (We apologize for the tornado happening behind the recording studio today! We go on with the show no matter the sirens!) OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
In today's episode, we delve into a powerful concept: how the people you surround yourself with can significantly impact your weight loss journey. The Power of Influence: You are the sum of the five people you hang around. Who you walk with on your journey matters. Your environment matters, your attitude matters and there are sometimes in the journey you need to take inventory of the people around you. Don't forget the Easter Egg in this show. If you want to register for the 30 day Carnivore challenge next week here is the link: https://kmhealth.ketomomcoaching.com/30-day-carnivore-challenge/ . Let's work on building a supportive network around your journey. Call us for a FREE Health assessment. As you embark on your weight loss journey, consider the influence of your social circle. Surround yourself with individuals who inspire, challenge, and support your goals. Their influence can make a significant difference in your success and journey toward a healthier lifestyle. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Welcome to another empowering episode of Beyond the Scale! In today's session, we delve deep into the crucial topic of overcoming self-doubt, famously known as the "Red Dog" voice, on your weight loss journey. Join us as we uncover practical strategies to silence the Red Dog and reclaim your inner strength. Discover how to identify and challenge negative self-talk, cultivate resilience, and embrace a mindset that propels you towards your health goals. Whether you're just starting out or facing hurdles along the way, this episode offers invaluable insights and actionable steps to navigate self-doubt and achieve lasting success in your wellness journey. Tune in to empower yourself and redefine what's possible on your path to a healthier, happier you! Need help? Don't wait to start your journey. Coach Darcy and Coach Monica are here to help walk you through your next steps. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today Coach Monica and Coach Darcy Break down the five ways to tell if you are metabolically healthy or metabolically sick. It is important to be a chaser of these numbers and not the scale. We take exerpts from the book Stay off my Operating table by Dr. Ovadia and it is our hope that we push you just a bit harder to become healthy! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Christine Trimpe is an award-winning author, speaker, joy-seeker, and weight loss warrior. After living decades as a casual Christian, she picked up her Bible, and Jesus transformed her life—resulting in a 100-pound weight loss. Now, her stories and coaching inspire, educate, and encourage women to shed the extra weight they’ve been carrying (literally and figuratively) to step into the joy they deserve. So, whether you need physical, emotional, or spiritual healing, Christine is on a mission to help you fully embrace the life of freedom God calls you to live. Connect with Christine at ChristineTrimpe.com . The “Crush Your Cravings Guide” gift: Connect with Christine: Invite Christine to Speak: Christine Trimpe, Speaker Website: www.christinetrimpe.com Social media links: Facebook: https://www.facebook.com/ChristineTrimpeLLC Instagram: https://www.instagram.com/coachchristinetrimpe/ Twitter: https://twitter.com/KetoChristineMI YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe Pinterest: https://www.pinterest.com/coachchristinetrimpe/ LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/ OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today we introduce our new program. Ageless Keto; Fasting like a girl. We dig deep into hormones and eating to heal. To find our new program click here: https://kmhealth.ketomomcoaching.com/keto-for-women/ OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today is a special episode! We finish our series on how our weight loss journey impacted our relationships. We wanted to find out how this looked from the perspective of our spouses... so we asked them. However we wanted authenic answers, so we were honored to have Rob Kendall from the WIBC Kendall and Casey show as our guest to interview Mark and Brian. There were no rules or guidelines for this interview so the coaches were pretty nervous listening to the playback! Weight loss impacts the entire family. The first in the series, Coach Darcy and Coach Monica talked about the reality of their experience and the second episode they talked about how their weight loss impacted their friendships. This final episode they hear from their husbands! Sit back and enjoy this fun podcast! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today Coach Monica and Coach Darcy take the health conversation to the next level and talk about how to educate the folks on Capitol Hill on the topics that impact our lives. How does Keto involve politics? We tell you in today's session! OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today is a very special show. We have Dr. Vera Tarman as our guest. Today we talk about the seriousness of food addiction in several layers. From the definition to the controvercial topic of GLP-1 in relation to food addiction. Dr. Vera Tarman is the Medical Director of Renascent and a senior staff physician at Salvation Army. Dr Tarman has a special interest in the clinical syndrome of food addiction. She has presented at international public forums and media platforms to educate and advocate on this subject. She is author of Food Junkies: Recovery from Food Addictio n, and is cohost of the popular Food Junkies Podcast . She is also the founder of the free Facebook group, called “I’m Sweet Enough: Sugar Free for Life”. Check out her You tube channel: veratarmanmd. You can find her: Website: https://addictionsunplugged.com Facebook group: Sugar Free for Life YouTube: Vera Tarman MD Food Junkies book. Food Junkies Podcast OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today we revisit an important show. Coach Monica and Coach Darcy share their experience on how weight loss has impacted their marriage. Listener warning: This topic may be sensitive to some ears. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
This week Coach Monica and Coach Darcy talk about food addiction and the 12 step program. They break down the first step... Admitting you are powerless over food. Join us today as we talk about healing and how to start your journey. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect" For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Today is a science lesson! What happens during a woman's cycle and how should she eat. Guys, you will want to stay tuned to the end because Coach Darcy gives the best marriage tip you will ever get in your life! Day 1-10... OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package! FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect"…
Welcome to Part three of a three part series where Coach Monica and Coach Darcy break down the events that happen when you go on a weight loss journey. You see our body, mind and spirits are connected and when one is sick, they all are impacted. Today we talk about changes that happen in the spirit. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package! FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect"…
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