Understanding Yourself Better

Within with Dr. Vivian Carrasco

Indhold leveret af Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3+ y ago 31:12

MP3•Episode hjem

Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.

In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.

Show Highlights:

Understanding oneself and deepening connection with oneself.
Self-awareness and emotional intelligence.
Personal growth and self-awareness.
Biases and self-awareness.

Links and Resources:

Book: Love Being Human: The Key to Harmony Within You

Mentoring: https://viviancarrasco.com/services/

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

169 episoder