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Paul Barnett Super-heavyweight IFBB Pro: 80lb of Lean Muscle in 3 Years at Age 50
Manage episode 440293298 series 3403681
Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:05:52 - Special ability
00:09:59 - Daniel Hughes
00:14:14 - Show & Covid
00:15:58 - How to keep your waist tighter?
00:20:24 - When to pump up before stage
00:21:20 - "Rice Crispy Cereal"
00:22:30 - What was the gear you ran the most?
00:26:16 - Almost better bloodwork
00:27:48 - How did you feel mentally during prep?
00:34:09 - What do you go about differently from someone who's 20?
00:41:04 - Do you get nervious on stage?
00:48:21 - 2000g of carbs
00:55:05 - What was your diet like?
00:56:12 - "Take a shot"
00:57:52 - Have you dealt with IGF-1?
00:58:29 - Cancer & IGF-1
01:00:14 - Regrets of life
01:04:31 - Purpose of Trensparent
01:06:08 - How were your calories off season?
01:12:12 - RP Style training
01:20:18 - What's your rep range?
01:22:59 - What are the highest and the lowerst doses you've done?
01:27:08 - How to get access to pharmaceutical gar
01:28:20 - What are the health protocols and precautions you do
01:29:12 - What kills bodybuilders?
01:32:38 - Last question
#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
105 episoder
Manage episode 440293298 series 3403681
Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:05:52 - Special ability
00:09:59 - Daniel Hughes
00:14:14 - Show & Covid
00:15:58 - How to keep your waist tighter?
00:20:24 - When to pump up before stage
00:21:20 - "Rice Crispy Cereal"
00:22:30 - What was the gear you ran the most?
00:26:16 - Almost better bloodwork
00:27:48 - How did you feel mentally during prep?
00:34:09 - What do you go about differently from someone who's 20?
00:41:04 - Do you get nervious on stage?
00:48:21 - 2000g of carbs
00:55:05 - What was your diet like?
00:56:12 - "Take a shot"
00:57:52 - Have you dealt with IGF-1?
00:58:29 - Cancer & IGF-1
01:00:14 - Regrets of life
01:04:31 - Purpose of Trensparent
01:06:08 - How were your calories off season?
01:12:12 - RP Style training
01:20:18 - What's your rep range?
01:22:59 - What are the highest and the lowerst doses you've done?
01:27:08 - How to get access to pharmaceutical gar
01:28:20 - What are the health protocols and precautions you do
01:29:12 - What kills bodybuilders?
01:32:38 - Last question
#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
105 episoder
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