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Indhold leveret af Dotdash Media Inc. and Verywell Mind. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dotdash Media Inc. and Verywell Mind eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon

35:49
 
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Manage episode 390607078 series 2793033
Indhold leveret af Dotdash Media Inc. and Verywell Mind. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dotdash Media Inc. and Verywell Mind eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever wondered why you keep dreaming that you're falling? Or have you ever dreamed that you showed up somewhere without your clothes on? If so, you're not alone.

And while you might try to brush off your dreams by telling yourself that they are just your brain telling stories while you're sleeping, there's evidence that suggests your dreams can have deeper meanings.

Jesse Lyon is a therapist and dream scientist. And on today's episode, he explains what some common dreams mean, how we can interpret our own dreams, and what insights we can gain from our dreams.

Check out DreamApp

Check out Jesse's website

Follow him on Instagram - @lyonmentalhealth

Follow him on TikTok - @lyonmentalhealth

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

266 episoder

Artwork
iconDel
 
Manage episode 390607078 series 2793033
Indhold leveret af Dotdash Media Inc. and Verywell Mind. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dotdash Media Inc. and Verywell Mind eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever wondered why you keep dreaming that you're falling? Or have you ever dreamed that you showed up somewhere without your clothes on? If so, you're not alone.

And while you might try to brush off your dreams by telling yourself that they are just your brain telling stories while you're sleeping, there's evidence that suggests your dreams can have deeper meanings.

Jesse Lyon is a therapist and dream scientist. And on today's episode, he explains what some common dreams mean, how we can interpret our own dreams, and what insights we can gain from our dreams.

Check out DreamApp

Check out Jesse's website

Follow him on Instagram - @lyonmentalhealth

Follow him on TikTok - @lyonmentalhealth

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

266 episoder

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