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#143 The Power of Beliefs

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Manage episode 320898284 series 1418392
Indhold leveret af Paul Dermody. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Dermody eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Paul talks about the power of beliefs and how unsolved obstacles will resurface every single time unless we change the belief around them.

  1. The abstinence violation effect (The F**K it button)
  2. Beliefs around nutrition
  3. Exacerbating cycles of nutrition
  4. Being the average of our habits
  5. Why advice is not the only thing we need
  6. Beliefs around perspectives
  7. Perfectionism is linked to worse outcomes

Want to book a ticket for the seminar on March 12th at 12 pm (Irish/UK time) click here

Find all the links for Paul's mailing list, articles and podcasts here

Coaching inquiries: pauldermodyclients@gmail.com

Check out Paul's website here

  continue reading

152 episoder

Artwork

#143 The Power of Beliefs

The Paul Dermody Podcast

37 subscribers

published

iconDel
 
Manage episode 320898284 series 1418392
Indhold leveret af Paul Dermody. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Dermody eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Paul talks about the power of beliefs and how unsolved obstacles will resurface every single time unless we change the belief around them.

  1. The abstinence violation effect (The F**K it button)
  2. Beliefs around nutrition
  3. Exacerbating cycles of nutrition
  4. Being the average of our habits
  5. Why advice is not the only thing we need
  6. Beliefs around perspectives
  7. Perfectionism is linked to worse outcomes

Want to book a ticket for the seminar on March 12th at 12 pm (Irish/UK time) click here

Find all the links for Paul's mailing list, articles and podcasts here

Coaching inquiries: pauldermodyclients@gmail.com

Check out Paul's website here

  continue reading

152 episoder

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