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Word of the Month : Fearlessness

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Manage episode 404768933 series 3391498
Indhold leveret af Jan Broberg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jan Broberg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are starting a new series called “Word of the Month.” In this series Jan will pick one word for each month to focus on as a way to grow and challenge herself and her listeners. This month Jan is focusing on fearlessness. In this episode she openly discusses her own fear that stemmed from the brainwashing and sexual abuse she experienced as a tween/teen. She emphasizes that fearlessness does not mean eliminating all fear from our lives, but rather shifting our relationship with fear and learning to navigate it more effectively. Jan shares personal experiences and challenges listeners to practice fearlessness in various aspects of their lives, such as sharing their stories, standing up for themselves, and speaking out against injustice. She encourages listeners to cultivate courage, hope, and authenticity, and to choose hope over fear. In closing, Jan highlights the importance of living in the present moment and letting go of guilt and shame.
If you're on a journey to embrace fearlessness and want to share your experience with us, please send an email to janbrobergshow@gmail.com. Your story could be featured anonymously on an upcoming episode of our "Word of the Month" podcast.
Books/Albums/Articles Jan referred too:
Taylor Swift from her album Fearless
Maya Angelou: Quote is from Letter to My Daughter"
Brene Brown: Quote is from Daring Greatly: How the Courage to Be Vulnerable Transforms the Way we Live, Love, Parent, and Lead.
Psychology today: From Fear to Fearlessness
Eckhardt Tolle: The Power of Now
Susan Jeffers PhD: Feel the Fear and Do it Anyway
If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎
Review on Apple
🎶
Review on Spotify
Share Your Story
🌐
Podcast Website
🔴
YouTube
📷
Instagram
Jan Broberg Foundation:
💝
Foundation Website
📒
The Jan Broberg Story
🗞
Sign Up For Our Newsletter
💞
Thrivivors

  continue reading

167 episoder

Artwork
iconDel
 
Manage episode 404768933 series 3391498
Indhold leveret af Jan Broberg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jan Broberg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are starting a new series called “Word of the Month.” In this series Jan will pick one word for each month to focus on as a way to grow and challenge herself and her listeners. This month Jan is focusing on fearlessness. In this episode she openly discusses her own fear that stemmed from the brainwashing and sexual abuse she experienced as a tween/teen. She emphasizes that fearlessness does not mean eliminating all fear from our lives, but rather shifting our relationship with fear and learning to navigate it more effectively. Jan shares personal experiences and challenges listeners to practice fearlessness in various aspects of their lives, such as sharing their stories, standing up for themselves, and speaking out against injustice. She encourages listeners to cultivate courage, hope, and authenticity, and to choose hope over fear. In closing, Jan highlights the importance of living in the present moment and letting go of guilt and shame.
If you're on a journey to embrace fearlessness and want to share your experience with us, please send an email to janbrobergshow@gmail.com. Your story could be featured anonymously on an upcoming episode of our "Word of the Month" podcast.
Books/Albums/Articles Jan referred too:
Taylor Swift from her album Fearless
Maya Angelou: Quote is from Letter to My Daughter"
Brene Brown: Quote is from Daring Greatly: How the Courage to Be Vulnerable Transforms the Way we Live, Love, Parent, and Lead.
Psychology today: From Fear to Fearlessness
Eckhardt Tolle: The Power of Now
Susan Jeffers PhD: Feel the Fear and Do it Anyway
If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎
Review on Apple
🎶
Review on Spotify
Share Your Story
🌐
Podcast Website
🔴
YouTube
📷
Instagram
Jan Broberg Foundation:
💝
Foundation Website
📒
The Jan Broberg Story
🗞
Sign Up For Our Newsletter
💞
Thrivivors

  continue reading

167 episoder

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