The Bevan James Eyles Show, Episode 331 – Tired of Getting Distracted? Try This

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Indhold leveret af Bevan James Eyles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bevan James Eyles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

2M ago 5:00

MP3•Episode hjem

Do you find yourself easily distracted when you're trying to focus?

Whether it's work, a hobby, or any task that requires your full attention, distractions are everywhere—phones, people, social media.

They pull us away from the things we truly need to focus on.

I recently introduced a simple tool into my life to help me stay focused. I was amazed by the results.

This tool has been a game-changer.

Now, when I plan for 60 minutes of focused work, I actually get 60 minutes of deep, uninterrupted focus.

In this week's video, I’ll be sharing this tool with you.

If distractions often get the best of you and you'd like to reclaim your focus, don’t miss this video.

338 episoder