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Does Discomfort Reflect What We Value Most?

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Manage episode 439319705 series 2549857
Indhold leveret af Morra Aarons-Mele. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Morra Aarons-Mele eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sometimes, you have to look scary change in the eye and approach it with flexibility instead of fear. Dr. Diana Hill is a clinical psychologist and leadership coach who specializes in ACT (Acceptance and Commitment Therapy), and we speak to her this week as part of our month-long series on artificial intelligence and work.

GenAI and how it is impacting your job might be stirring up all kinds of emotions for you - including anger - and Hill explains techniques you can use to change your frame of mind and improve your relationship with all this change. We discuss the importance of values when navigating uncertainty and anxiety.

More about Diana Hill: https://drdianahill.com/about

Our episode on AI and work with Nilay Patel: https://morraam.com/blog/9ojwos1lawqrhhgmcxl87f2343km01

  continue reading

212 episoder

Artwork
iconDel
 
Manage episode 439319705 series 2549857
Indhold leveret af Morra Aarons-Mele. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Morra Aarons-Mele eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sometimes, you have to look scary change in the eye and approach it with flexibility instead of fear. Dr. Diana Hill is a clinical psychologist and leadership coach who specializes in ACT (Acceptance and Commitment Therapy), and we speak to her this week as part of our month-long series on artificial intelligence and work.

GenAI and how it is impacting your job might be stirring up all kinds of emotions for you - including anger - and Hill explains techniques you can use to change your frame of mind and improve your relationship with all this change. We discuss the importance of values when navigating uncertainty and anxiety.

More about Diana Hill: https://drdianahill.com/about

Our episode on AI and work with Nilay Patel: https://morraam.com/blog/9ojwos1lawqrhhgmcxl87f2343km01

  continue reading

212 episoder

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