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EP 093: 5 NON-NEGOTIABLES TO AVOID STRESS, OVERWHELM, & CONSTANT WORRY ABOUT THE FUTURE (MY TOP ENERGETIC PRACTICES)
Manage episode 440598284 series 3347984
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This week I'm sharing my top 5 daily non-negotiables when it comes to protecting my energy and operating at my fullest potential. Most of us go about our lives taking on energy that's not ours, and giving away our power to things that definitely don't deserve it.
In this episode, I'm sharing super simple ways to prevent that from happening so you can not only feel great on a daily basis, but also boost your self-love and self-image levels, so that you can create exactly what you want in your life!
My instagram: @melissajane_fit
My tiktok: @melissajane_fit
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