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Boundaries and Burnout: How to Care Deeply Without Depleting Yourself
Manage episode 445454538 series 3583684
Indhold leveret af Gabrielli LaChiara & Chloë Urban, Gabrielli LaChiara, and Chloë Urban. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gabrielli LaChiara & Chloë Urban, Gabrielli LaChiara, and Chloë Urban eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Gabrielli has a session with Angélica, a social justice educator and mother who’s struggling to hold the weight of the world. Together, they explore what it takes for Angélica to take care of herself when she’s holding so many other people, responsibilities, and the immense grief that arises when she realizes that no matter how much time or energy she gives to others, it’s never going to be enough to address all the suffering in the world.
Angélica has had LaChiara Method Sessions in the past and is a certified LaChiara Method Radical Life Coach.
Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundle
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Music by Aly Halpert: https://www.alyhalpert.com/
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