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Steven Kotler - How the State of Flow Transforms Your Wellbeing

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Manage episode 401473425 series 2712272
Indhold leveret af Mo Gawdat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mo Gawdat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
  continue reading

Kapitler

1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)

2. Optimizing for Flow (00:03:07)

3. Peak Performance (00:07:18)

4. Languishing vs Flourishing (00:11:47)

5. Cognitive Reserve (00:17:45)

6. Does Proficiency Matter? (00:23:50)

7. Aging (00:30:43)

8. Protecting Your Time (00:41:15)

9. Neurochemical Cocktail of Flow (00:52:02)

10. 5 Things to Start You on the Path to Flow (00:57:32)

11. Who the Boss is (01:08:57)

12. You are in Charge of Your Fate (01:17:10)

319 episoder

Artwork
iconDel
 
Manage episode 401473425 series 2712272
Indhold leveret af Mo Gawdat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mo Gawdat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
  continue reading

Kapitler

1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)

2. Optimizing for Flow (00:03:07)

3. Peak Performance (00:07:18)

4. Languishing vs Flourishing (00:11:47)

5. Cognitive Reserve (00:17:45)

6. Does Proficiency Matter? (00:23:50)

7. Aging (00:30:43)

8. Protecting Your Time (00:41:15)

9. Neurochemical Cocktail of Flow (00:52:02)

10. 5 Things to Start You on the Path to Flow (00:57:32)

11. Who the Boss is (01:08:57)

12. You are in Charge of Your Fate (01:17:10)

319 episoder

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