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59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo
Manage episode 363311398 series 2997115
In this episode author JJ Digeronimo gets real about being real with ourselves. So often we can get caught up in the going and doing of life, taking us down a fast moving path where we miss so many of the things that are really important to us and may not even be where we want to be going anyway anymore.
Sometimes, we haven't even checked to see if the life we we are living is aligned with who we are.
JJ shares her story about waking up and connecting with her authentic truth and why it's so important for us to live intentional lives that we love. Her book Seeking is a beautiful way to start, as well as just hearing her talk about how she became connected to herself, found her own inner light and how she helps others do the same.
In the episode we talk about:
- The importance of shifting from survival to thriving
- How we forget to align life with joy and how to shift back
- Why we sometimes forget who we are and why we’re here and how to get back to it
- What energetics are and how they can affect your life
- How mindfulness can create purpose and fulfillment
- Why everyone (including men) should tap into more of their feminine energy hint – it’s about allowing and feeling
- Why driving hard makes us feel unfulfilled
- How to pull a thought from your head to your heart
- How perfectionism keeps us from deep connection
We hit a lot of deep topics, but the heart of our convo centered around when we slow down and connect with ourselves, we give ourselves the opportunity to take stock of who we are and how we want to live, which then gives us the beautiful invitation for transformational change.
We all deserve a soul filling life, but the first crucial part is to slow down and tap in to even know what that is.
Connect with JJ:
The Book: Seeking
The Plan: https://www.togetherweseek.online/
Website: https://jjdigeronimo.com/
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Insta: https://www.instagram.com/jjdigeronimo/
Youtube: https://www.youtube.com/jjdigeronimo
Linked In: https://www.linkedin.com/in/jjdigeronimo/
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo
73 episoder
59. Getting off Autopilot and into Soul Aligned Living with JJ Digeronimo
See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday
Manage episode 363311398 series 2997115
In this episode author JJ Digeronimo gets real about being real with ourselves. So often we can get caught up in the going and doing of life, taking us down a fast moving path where we miss so many of the things that are really important to us and may not even be where we want to be going anyway anymore.
Sometimes, we haven't even checked to see if the life we we are living is aligned with who we are.
JJ shares her story about waking up and connecting with her authentic truth and why it's so important for us to live intentional lives that we love. Her book Seeking is a beautiful way to start, as well as just hearing her talk about how she became connected to herself, found her own inner light and how she helps others do the same.
In the episode we talk about:
- The importance of shifting from survival to thriving
- How we forget to align life with joy and how to shift back
- Why we sometimes forget who we are and why we’re here and how to get back to it
- What energetics are and how they can affect your life
- How mindfulness can create purpose and fulfillment
- Why everyone (including men) should tap into more of their feminine energy hint – it’s about allowing and feeling
- Why driving hard makes us feel unfulfilled
- How to pull a thought from your head to your heart
- How perfectionism keeps us from deep connection
We hit a lot of deep topics, but the heart of our convo centered around when we slow down and connect with ourselves, we give ourselves the opportunity to take stock of who we are and how we want to live, which then gives us the beautiful invitation for transformational change.
We all deserve a soul filling life, but the first crucial part is to slow down and tap in to even know what that is.
Connect with JJ:
The Book: Seeking
The Plan: https://www.togetherweseek.online/
Website: https://jjdigeronimo.com/
Facebook: https://www.facebook.com/JJDiGeronimoOfficial
Insta: https://www.instagram.com/jjdigeronimo/
Youtube: https://www.youtube.com/jjdigeronimo
Linked In: https://www.linkedin.com/in/jjdigeronimo/
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo
73 episoder
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