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078 Triathlon Mistakes to Avoid with athlete & therapist Kerri Bicskei feat. Pro Triathlete Carolyn Carter
Manage episode 367951032 series 3459250
Indhold leveret af Kerri Bicskei. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kerri Bicskei eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you're a triathlete then this episode is for you!
In this episode
- Finding the joy in the sport
- How to get yourself out of a bad race funk
- Race fueling mistakes and lessons learned
- The importance of sleep and routine for race mental performance
DON'T FORGET...
You can also watch this episode on YOUTUBE! Make sure to SUBSCRIBE to our youtube channel. We are still growing and would love for you to SUBSCRIBE 👍🏽
Be well & Stay Mindful 🌿
Kerri
If you are enjoying the Ready Set Mindful podcast make sure to
✔️SUBSCRIBE
✔️SHARE with a friend
✔️LEAVE A REVIEW!
Happy listening & We'll catch you on the next episode! 🎧
Carolyn Carter's LINKS: @la_triathlete INSTAGRAM
@damn_it_carol TIKTOK
Visit readysetmindful.com for FREE resources and appointments.
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