))
076 Guided Meditation for BUSY ATHLETES 🤯
Manage episode 366679210 series 3459250
Indhold leveret af Kerri Bicskei. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kerri Bicskei eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you a busy athlete who juggles way too many things throughout your day? Athletes have full plates. I totally get it. From training, relationships, school/work and family-there is so many things to keep track of!
If you're feeling overwhelmed by all that you have to do in a day and need a 5 minute reset, this episode is for you!
You can do anything for 5 minutes, so take a pause, slow your breath and I promise you won't regret it!
READY SET MINDFUL NOW HAS A STORE 🎉
TAKE ME TO THE STORE : https://www.etsy.com/shop/ReadySetMindful?ref=shop-header-name&listing_id=1466275478
Be well & Stay Mindful 🌿
Kerri
If you are enjoying the Ready Set Mindful podcast make sure to
✔️SUBSCRIBE
✔️SHARE with a friend
✔️LEAVE A REVIEW!
Happy listening & We'll catch you on the next episode! 🎧
Visit readysetmindful.com for FREE resources and appointments.
Visit readysetmindful.com for FREE resources and appointments.
89 episoder
Del
