balance--a guided meditation to move and equalize energy

purple door healing

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2+ y ago 18:07

MP3•Episode hjem

In this guided meditation, we draw on the energy of the equinox to help move our own life force through the body, equalizing areas of stagnation with areas of more chaotic energy to soothe, calm, release, and restore the entire body, nervous system, and mind. We ground down while also connecting upwards to find balance. This one is especially good for anxiety and other nervous system concerns!

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70 episoder

#Fitness #Alternative Health #Religion #Meditation #Relax #Healing #Peace #Calm #Mental Health #Purple Door Healing #Guided Meditations #Spiritual Beings #Depression #Anxiety #Chakras #Go To Sleep #Triggered