E55: Captivated by Emotions: Navigating Anxiety's Grip
Manage episode 405209455 series 3364460
Welcome to our 55th Episode
If you have been feeling like you're overwhelmed by your emotions, like anxiety has become your new normal...
If you have been holding back from things that you actually want to do and the person you genuinely want to be because of your past...
If you find yourself limited by your emotions, stress, or anxiety...
THIS EPISODE IS FOR YOU!
Life Coach, Tyler Charlebois is back with an extremely valuable episode on how to navigate these emotions & own your true potential
Sari D covers a personal chapter in her life that created such a large feeling of anxiety, it has held her back from fully living her life to the fullest
It's time for us to grow, recognize our power, and be in control of our emotions together, which we learn how-to in this episode
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Check out prior episodes with Tyler here:
Episode 34: Why Cheater's Cheat Episode 11: Overcoming Depression & Anxiety
Connect with Tyler Charlebois on Instagram HERE: Tyler Charlebois - Life Coach
Connect with Sari on Instagram HERE: Naked in Truth Podcast
Shape your Body & Mind with Sari D HERE:Change Your Life Here
Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com
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