Overwhelm To Calm, EFT Tapping, Episode 68 Move Into Coherence podcast

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Fitness Medicine Mental Health Pamela Stokes Mindfulness Movement Trauma-based Stress Pain Anxiety Depression Breathe Calm Neuroplasticity Coherence PTSD Emotional

Indhold leveret af Pamela Stokes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pamela Stokes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Move Into Coherence « »
Overwhelm to Calm, EFT Tapping, Episode 68

1+ y ago 12:20

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MP3•Episode hjem

Indhold leveret af Pamela Stokes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pamela Stokes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join Move Into Coherence host, Pamela Stokes, as we do an EFT Tapping meditation called Overwhelm to Calm. In minutes, we can shift ourselves into a state of calm and inner peace, which feels like we are stretching time. Thanks for joining in!
https://moveintocoherence.com/podcast

… continue reading

Kapitler

1. Introduction (00:00:00)

2. Overwhelm to Calm tapping meditation (00:01:36)

3. Conclusion and sign off (00:10:52)

104 episoder

#Fitness #Medicine #Mental Health #Pamela Stokes #Mindfulness #Movement #Trauma-based #Stress #Pain #Anxiety #Depression #Breathe #Calm #Neuroplasticity #Coherence #PTSD #Emotional

Artwork

Overwhelm to Calm, EFT Tapping, Episode 68

Move Into Coherence

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Pamela Stokes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pamela Stokes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join Move Into Coherence host, Pamela Stokes, as we do an EFT Tapping meditation called Overwhelm to Calm. In minutes, we can shift ourselves into a state of calm and inner peace, which feels like we are stretching time. Thanks for joining in!
https://moveintocoherence.com/podcast

… continue reading

Kapitler

1. Introduction (00:00:00)

2. Overwhelm to Calm tapping meditation (00:01:36)

3. Conclusion and sign off (00:10:52)

104 episoder

#Fitness #Medicine #Mental Health #Pamela Stokes #Mindfulness #Movement #Trauma-based #Stress #Pain #Anxiety #Depression #Breathe #Calm #Neuroplasticity #Coherence #PTSD #Emotional

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