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Anxiety, Part 3 of 3, Shoulder Shuffle, Episode 74
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Join Move Into Coherence host, Pamela Stokes, in Part 3 of this 3-part series on Anxiety. Experience a motion, called Shoulder Shuffle, to gently move the lymph fluid throughout your body, which shuts off the feeling of anxiety quickly and easily. Thanks for joining in!
Kapitler
1. Introduction (00:00:00)
2. Lymph System (00:00:26)
3. Description of Shoulder Shuffle (00:01:22)
4. Experience the Shoulder Shuffle (00:02:07)
5. What are you noticing? (00:03:18)
6. Free Session (00:04:24)
7. Sign Off (00:06:16)
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