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Indhold leveret af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton

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Manage episode 389287096 series 2132666
Indhold leveret af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
  continue reading

331 episoder

Artwork
iconDel
 
Manage episode 389287096 series 2132666
Indhold leveret af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mental - The Podcast to Destigmatise Mental Health and Bobby Temps eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
  continue reading

331 episoder

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