Letting the bullies build us

Making The Change

Indhold leveret af Orion Publishing Ltd and The Speakmans. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Orion Publishing Ltd and The Speakmans eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3y ago 34:40

MP3•Episode hjem

Nik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by presenter, author, and DJ Gok Wan, who recalls his experiences of being belittled and called names at school, but explains why those incidents of bullying have shaped him into the compassionate, giving person he’s known as today. Together they all share how they’ve personally been able to turn negative experiences of both physical and mental bullying into positives, ultimately coming out the other side with as more confident people.

To ask a question or share your own story use the hashtag #MakingTheChange on social media.

Some names and identifying details in this podcast have been changed to protect the privacy of individuals.

Everyday Confidence: Boost your self-worth and build unshakeable confidence

https://smarturl.it/EverydayConfidence

Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

Hosted on Acast. See acast.com/privacy for more information.

32 episoder

#Science #Fitness #Self-Improvement #Social Sciences #Mental Health #Orion Publishing Ltd #Eva Speakman #Nik Speakman #Change #Psychology #Psychologist #Therapy #Therapist #Anxiety #Depression #Podcasting Education #Speakman #Life Changes #OCD