))
#38 - Owning your anxiety w/ Alexia (@NotSoSecretDiaryofAnxiety)
Manage episode 311992408 series 3210509
Indhold leveret af Kavin Lindgren. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kavin Lindgren eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I had such a great time chatting with Alexia! She runs an awesome Instagram account called Not So Secret Diary of Anxiety. She shares education on mental health, tips when you’re feeling anxious or having a panic attack, tips on anxiety prevention and much more. I’ve enjoyed learning from her page and was inspired by her story.
Alexia has dealt with anxiety most of her life and is using social media for something positive! Hope you like this episode!
Here are ways you can support the podcast!
YouTube: Like/Subscribe https://www.youtube.com/channel/UCD3lZ47u0_D-X1ZH1v3nknw?view_as=subscriber
Patreon: Patreon.com/inmyheadpodcast
CBDmd: https://cbdmd.t7c9v8.net/zLKZx a portion of the sales go to support our podcast.
Thanks for listening!
43 episoder
Del
