Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Indhold leveret af Liz Nierzwicki. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Nierzwicki eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om figureFIT! Lifestyle Coaching Podcast
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Why you are NOT doing and HOW to fix it!
Manage episode 380275739 series 87725
Indhold leveret af Liz Nierzwicki. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Nierzwicki eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
IN THIS EPISODE I TALK ABOUT:
The top 5 reasons why you might not be doing the thing you say you want to do and HOW to fix it.
00:00 - Intro
01:30 - Reasons you might not be doing the thing you want to do.
02:00 - Are you planning and preparing?
04:10 - Are you doing too much too fast?
08:30 - Do you believe in the outcome?
11:54 - Change is uncomfortable. You have to REMIND yourself what you want.
15:20 - Do you have accountability?
17:00 - Your environment grows you or keeps you stuck.
17:60 - Get the Super Shred Diet for FREE - go to figurefitlife.com/supershred
19:40 - Learn more about the ultra low-cost figureFIT! workouts here.
20:45 - Text me the word DAILY to 970-230-3633 to get free morning text M-F
RESOURCES
- Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at figureFITlife.com
- Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
- Order Liz's #1 international bestselling book Happy Healthy Fit here --> https://amzn.to/3q9R5yC
- To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to figurefitlife.com.
- If you are ready to get in the best shape of your life - Get started with the figureFIT! Workouts and start doing these (3) weekly personal training workouts.
CONNECT WITH figureFIT!
- WEBSITE: figurefitlife.com
- FACEBOOK: https://www.facebook.com/FigureFITlife/
- INSTAGRAM: https://www.instagram.com/figurefit/
CONNECT WITH LIZ https://www.instagram.com/liznierzwicki/
HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/figurefit/message Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
117 episoder
Del
Manage episode 380275739 series 87725
Indhold leveret af Liz Nierzwicki. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Nierzwicki eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
IN THIS EPISODE I TALK ABOUT:
The top 5 reasons why you might not be doing the thing you say you want to do and HOW to fix it.
00:00 - Intro
01:30 - Reasons you might not be doing the thing you want to do.
02:00 - Are you planning and preparing?
04:10 - Are you doing too much too fast?
08:30 - Do you believe in the outcome?
11:54 - Change is uncomfortable. You have to REMIND yourself what you want.
15:20 - Do you have accountability?
17:00 - Your environment grows you or keeps you stuck.
17:60 - Get the Super Shred Diet for FREE - go to figurefitlife.com/supershred
19:40 - Learn more about the ultra low-cost figureFIT! workouts here.
20:45 - Text me the word DAILY to 970-230-3633 to get free morning text M-F
RESOURCES
- Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at figureFITlife.com
- Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
- Order Liz's #1 international bestselling book Happy Healthy Fit here --> https://amzn.to/3q9R5yC
- To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to figurefitlife.com.
- If you are ready to get in the best shape of your life - Get started with the figureFIT! Workouts and start doing these (3) weekly personal training workouts.
CONNECT WITH figureFIT!
- WEBSITE: figurefitlife.com
- FACEBOOK: https://www.facebook.com/FigureFITlife/
- INSTAGRAM: https://www.instagram.com/figurefit/
CONNECT WITH LIZ https://www.instagram.com/liznierzwicki/
HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/figurefit/message Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
117 episoder
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Minder om figureFIT! Lifestyle Coaching Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
