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Overcome Feeling Stuck and Unmotivated
Manage episode 327199432 series 3296923
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Are you feeling stuck, lackluster, and unmotivated?
Rose and Jennifer often feel this way too, and they are here to help talk you through it.
In this episode they chat about their experiences with mental, physical, and emotional qualities to feeling stagnant and stuck.
Highlights include:
- What feelings and emotions arise when we feel stuck.
- Their physical responses and how stagnant energy can affect it.
- How to identify the emotion and where it is coming from.
- Tips on what they do to try and overcome and move through this stagnancy.
- How creating space and implementing routines can help light the creativite fire again.
- Taking time to reflect on what might be triggering the emotional aspect of feeling stuck and getting to their root causes.
- A look at the importance of self-compassion.
- Using Reiki and Qigong practices to keep energy clear and move blocked energy out of the body.
- Ways that Rose and Jennifer can help you with this energy using distance Reiki and other practices.
Links:
To Book A Distance Reiki Session, or learn more about Jennifer and Rose's offerings, please visit either of the following:
Jennifer Eash Yoga Website
Rose Wippich Wellness Website
Chat Off The Mat Website
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser. Thank you! ❤️
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
FREE MONTHLY WORKSHOP: Empower Your Energy!
Course: New Energy! New You! Create a New Journey towards your most authentic self.
Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, and Reiki healing to inspire growth and transformation in those she teaches and mentors.
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