Inner Peace Lighthouse Radio focus is to expand the human mind.
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A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowS ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Why we got this life and values of here after
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Questions answered, meditations given, and inner peace solutions in abundance…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Inner Peace Queen Podcast
Sandra Weber | Inner Peace Coach | innere Ruhe & Frieden | Entspannung | Selbstliebe | Selbstvertrauen | Kundalini Yoga | Journaling | Vegan (Ex Vegan mit Kopf und Herz Podcast / Ex Movement of Love Podcast)
Werde UNVERSCHÄMT ENTSPANNT! Herzlich Willkommen bei Inner Peace Queen, deinem Podcast für inneren Frieden und Ruhe, für Leichtigkeit und Tiefe, für Gelassenheit und Glücksgefühl. ***** Sandra Weber ist Inner Peace Coach und Kundalini Yoga Lehrerin. Zudem liebt sie ihr Journal über alles und lebt seit 2012 vegan.
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together! Bliss, Blessings, and Miracles! Clemence Lafrades Inner Peace Soul-care Coach and Vibration Sound Therapy www.SlayandShine.com
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring. Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/support
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The Full Weight of Joy: A Journey to Purpose and Fulfillment for Faith-Led Women Seeking Transformation, Inner Peace, and to Use Their Impact to Help Others
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker
The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from ...
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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What you will find are reflections, poetry, and questions that narrate my journey from emotional turmoil to inner peace. Through this narrative, I share reflections on the influence of the egoic mind on my life and the discovery of the divine self buried under the constructs of the egoic mind. My experiences with divinity bring me profound peace and love of self and others. We hope these reflections open your heart to love and light. The reflections shared on this podcast share my journey an ...
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In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a ...
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#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure
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"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it." ~Tami Imlay Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram a…
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The 1981 movie "Stripes," starring Bill Murray and John Candy as enlistees in the Army, features a scene with a tough-guy character who says his name is Francis but everyone calls him "Psycho." And if you call him Francis, he'll kill you. And if you touch his stuff, he'll kill you. And if you touch him, he'll kill you. He gives this whole speech ab…
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Unleash Your Inner Power: The Shocking Truth About Faith and the Subconscious with Dr. Tara Perry!
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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. …
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Returning to Your Breath for Calm and Peace
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You can support Steven and his work or request a meditation to help with a particular issue you're having by going to https://stevenwebb.uk In "Returning to Your Breath for Calm and Peace," Steven Webb unveils a refreshingly simple yet profoundly transformative guided meditation. Leveraging the timeless wisdom of breath as an anchor, this meditatio…
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Mic Check - Cshapp Check - NEW DECK Check!!!
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Send Mama Dada $3.33 to the Cshapp link for ONE QUESTION. We are just testing things out before we officially return! THANK YOU FOR YOUR CONTINUED SUPPORT! <3 Send a Message to MAMA DADA!Af Inner Peace Lighthouse Radio
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#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing
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"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our …
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#204: Balancing Work and Family: Prioritizing the First Things First
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"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! In today's episode, I share a real moment. This happens every once i…
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#203: Commitment and Vision: Achieving Goals with Purpose and Joy
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"Don't let your feelings decide if you are worth your goals." ~Tami Imlay In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I…
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We often think of inner peace as a state of mind, but it's actually a physical part of the brain, according to Harvard neuroanatomist Jill Bolte Taylor. Dr. Taylor is the author of the fascinating book, "My Stroke of Insight," in which she shares her experience of having a stroke at age 37 and what she learned about her brain in the process. The hu…
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#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose
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"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I m…
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#201: The Power of Restarting: Embracing the Journey of Starting Again
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"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides…
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What if a 20-second "micropractice" is all it takes to feel less stress and more self-compassion? That's what researchers at U.C. Berkeley found in a study being published this month. They taught students a 20-second self-compassion practice and asked them to do it daily. After a month, the students who did the practice most often experienced less …
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Turning Adversity into Strength: A Heartfelt Chat with Suzanne Murray
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Hey Sweet Friend! In this latest episode of "The Business of Inner Peace," I had the absolute pleasure of chatting with the incredible Suzanne Murray. Let me tell you, her story is nothing short of inspiring! Suzanne, a retired business owner and mother, has faced her fair share of challenges, from steering a successful safety gear manufacturing co…
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#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose
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"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay 200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tu…
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Discover a meditation that turns anxiety into an ally. This guide teaches you to understand anxiety's protective nature and how to listen to its messages without being overwhelmed. Learn to view anxiety as a source of wisdom, transforming it into a guiding force for better mental wellness. By changing how you interact with anxiety, you gain control…
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#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose
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"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as …
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If your inner critic is working overtime to help you reach your goals -- and reminding you what a loser you are any time you fall short -- you're not alone. But there's a better way, and not only does it feel WAY better than constant berating and belittling, it actually makes you more likely to reach your goals and to feel good doing it. It's self-…
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#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy
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"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living…
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#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan
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What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did. Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust i…
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What did you have to do to earn the ability to circulate your blood, digest your food, grow your hair and heal your broken bones? Not a damn thing! This week, we're talking about how our body's capacity to heal itself is evidence of your inherent worthiness. You don't have to do anything to earn it. You don't have to prove that you deserve your bro…
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EP 37 // Joyful Alignment: Navigating Life with Kristin Fitch
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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passi…
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#196 Fuse Competition and Abundance for Limitless Success
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"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitiv…
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Behind the scenes Kashrus Mashgiacj
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Some of the standard stuff Kashrus Mashgichim do on a daily basis--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success
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"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode empha…
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Most of us have been raised to believe that our value comes from what we do -- whether we're successful at work, get good grades, make a lot of money, etc. But when you were a baby, you did none of those things, and yet nobody around you doubted your worth. Even you believed you were 100% worthy. You cried for what you wanted and expected it to be …
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That Awesome Do Nothing Meditation – Reduce Stress and Deeper Insight
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Can you sit and do nothing? It has a profound effect on the way you see things arise in full and the impermanent nature of everything. Links to Steven Webb's podcast and how you can support his work. Treat Steven to a coffee: buymeacoffee.com Stillness in the Storms podcast: https://stillnessinthestorms.com Steven's links and blog: https://stevenwe…
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#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience
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"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus o…
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#193 Embrace Yourselves: Breaking Away from Fear and Stepping into Your Power
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"Stop muting yourself and step into your true colors." ~Tami Imlay FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to…
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When we think about who we are, we generally go to our name, maybe age or gender, and the roles we play in our life: a mom, a sister, a lawyer, etc. But there's bountiful peace to be had when we expand our notion of who we are to the consciousness that perceives our name, age, gender and life roles. When we identify more as the observer, the witnes…
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EP 36 // Transforming Grief into Healing: A Conversation with Renee Jeffus of Sacred Grief Alchemy
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Hey sweet friend! Come join me in this heart-wrenching yet inspiring episode for a profound conversation with Renee Jeffus, founder of Sacred Grief Alchemy. Renee, a Sacred Grief Guide and Transformational Life Coach, shares her personal journey of enduring the unimaginable loss of her 18-year-old son, Bodhi, three years ago. As her life shattered …
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#192 Intentional Habit-Building: Starting with the End in Mind for Fulfillment, Impact, and Joy
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"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami ImlayTips for Building Lifelong Habits In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, o…
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#191 Unveiling the Power of Mindfulness, Gratitude, and Connection
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Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS! In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from lif…
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Our thoughts are a key way we make sense of the world, so it's easy to default into thinking our thoughts are true. It must be true because I thought it! Of course, our thoughts are just as fallible as any other human endeavor. Our thoughts aren't always true, and they definitely aren't always helpful. Our thoughts can stress us out and make us fee…
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How tanya can be used to heal people Feb 2024. Lecture in yeshivah Postville Iowa--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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A rich woman from Jerusalem tragically passes away from stepping on dung--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support
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Evening Meditation: Peaceful Reflection and Gratitude
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Links to Steven Webb's podcast and how you can support his work. Stillness in the Storms podcast: https://stillnessinthestorms.com Steven's links and blog: https://stevenwebb.uk/ Unwind and transform your evening with our 'Peaceful Reflection and Gratitude' meditation. This 13-minute journey invites you to embrace the day's experiences with gratitu…
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#190 Why is it SOOO hard to find our purpose? I need to know! I want to know it and it feels so hard.
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"The journey to discovering one's purpose is not about finding the perfect plan, but about embracing the discomfort and taking the next step." ~Tami Imlay Episode 190, folks!! ONE HUNDRED and NINETY! Let's GOOOOO! Ok I am a little excited about this...I cannot believe God has used this podcast and how much He has given me to share. There has not be…
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A Meditation to Connect with Your Inner Wisdom
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Links to Steven Webb's podcast and how you can support his work. Treat Steven to a coffee: buymeacoffee.com Stillness in the Storms podcast: https://stillnessinthestorms.com Steven's links and blog: https://stevenwebb.uk/ Embark on a 15-minute meditation journey to connect with your inner wisdom teacher. Discover clarity, peace, and intuitive insig…
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#189 - 3 Things You Can do RIGHT Now When You Feel Self-Doubt Creeping In
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"By recognizing past experiences, you can build confidence in your future self!" ~Tami Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't contro…
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How to Meditate: Even If You Think You Can't
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This episode I'm posting on Stillness in the Storms and Inner Peace Meditations podcast because a few have reached out to me when they are struggling to close off their mind and meditate. So here is busting some myths and going over how to meditate and three of the most common types as well as giving you an experience. As always all my links are he…
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#60: Don't believe everything you think
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Years ago I saw a bumper sticker that said "Don't believe everything you think" and I thought it was so funny -- like that's even possible!?! But now, more than a decade into my journey into developing more inner peace, I know that deciding which thoughts to invest in and which to ignore is essential to living with less stress and more happiness. I…
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EP 35 // Mind Mastery 101: Hack Your Primal Brain for Instant Inner Peace Magic!
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Hey sweet friend! In this episode I dive deep into the fascinating realm of the primal brain and unravel the mysteries behind why we instinctively shift into fight, flight, or freeze mode. Have you ever wondered why anger and fear seem to take the reins in critical moments? Well, you're not alone! Join me as we explore the intricacies of our primal…
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#188 Frustrated Because it Seems Like NOTHING Ever Works? The One Thing You Are Missing!
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"Understanding one's core motivations, avoidances, and desires is crucial for making lasting changes and achieving personal growth." ~Tami Imlay Hey Hey! Have you tried everything? Yeaaaa me too! I tried all the systems, all the books, all the Bible studies...changing habits, the trackers, the reminders, I even made sure I had a clear why...AND it …
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Calming Strong and Persistent Thoughts
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Links to Steven Webb's podcast and how you can support his work. Treat Steven to a coffee: buymeacoffee.com Stillness in the Storms podcast: https://stillnessinthestorms.com Steven's links and blog: https://stevenwebb.uk/ Episode Description: In this episode of Inner Peace Meditations, we delve into the practice of Zen meditation to address and soo…
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#187//5 Ways to Overcome Imposter Syndrome and start Getting Your Goals!
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"Embrace your unique perspective, recognize your inherent worth, and choose joy to overcome imposter syndrome and achieve your goals." ~ Tami Marie Hey Friend! Have you heard of the Imposter Syndrome? I KNOW! Who hasn't right? Well, today I want to share a story about a client named Emma. She came to me because she had a big God-dream and was plagu…
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#186: Thriving in Stress: Cultivating a Growth Mindset Even When Life Keeps You Stressed
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"By asking the question of how to cultivate a growth mindset in the midst of stress, you are already on the path to developing one." ~Tami Imlay Today is another "Hey Tami!" Episode and the question comes from Sherry. We dive into the question "How can I cultivate a growth mindset when I am always so stressed?" This podcast episode discusses how to…
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Morning: Confidence and Self Belief Meditation
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Begin your day with a sense of renewed confidence and deepened self-belief. Our 15-minute 'Morning: Confidence and Self Belief' meditation is your key to unlocking a day filled with positive energy and self-assurance. Dive into this guide and discover how you can transform your mornings into a powerhouse of confidence. Links to Steven Webb's podcas…
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Rediscovering Passion and Purpose: Embracing Self-Discovery in Midlife
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Hey Hey! I am excited you are here! If this is your first time listening to this podcast welcome! In this episode, I take you through the journey of reconnecting with your passion and rediscovering the purpose of your life. We delve into the realm of personal growth and highlight the pivotal role parents play as role models for their children. Lear…
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EP 34 // What Are You Aligning and Agreeing With? Embracing Inner Peace Through Perspective Shifts
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Hey sweet friend! In this episode come join me on a journey of self-discovery as we explore how our beliefs shape our reality and the transformative impact of aligning with or challenging different perspectives. I'll open up about the often unnoticed influence of our words and actions in turning thoughts into reality. In this episode, I'll share re…
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Embrace a journey of tranquillity and appreciation with 'Whole Body Gratitude and Healing', a 16-minute guided meditation led by renowned meditation guide Steven Webb. This immersive experience invites you to relax deeply, connecting with and acknowledging every part of your body. From your toes to your head and heart, this meditation nurtures a pr…
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