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Longevity Cheat Codes: How To Train Jiu Jitsu For Life

46:34
 
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Manage episode 455884347 series 3325219
Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

  continue reading

Kapitler

1. BJJ Longevity Cheat Code (00:00:00)

2. Movement Philosophy and Longevity in BJJ (00:14:03)

3. The Importance of Consistency in BJJ (00:24:18)

4. Prioritizing Health for Jiu Jitsu Success (00:34:04)

5. BJJ Longevity Cheat Sheet (00:45:20)

429 episoder

Artwork
iconDel
 
Manage episode 455884347 series 3325219
Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

  continue reading

Kapitler

1. BJJ Longevity Cheat Code (00:00:00)

2. Movement Philosophy and Longevity in BJJ (00:14:03)

3. The Importance of Consistency in BJJ (00:24:18)

4. Prioritizing Health for Jiu Jitsu Success (00:34:04)

5. BJJ Longevity Cheat Sheet (00:45:20)

429 episoder

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