Competing In BJJ: Your Winning Checklist

Bulletproof For BJJ Podcast

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10d ago 31:54

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Kapitler

1. Preparing for Your First BJJ Comp (00:00:00)

2. Importance of Reliable Submissions in BJJ (00:11:22)

3. The Importance of Rolling and Conditioning (00:15:34)

4. Embracing Competition in BJJ (00:23:31)

5. The Benefits of Jiu-Jitsu Competition (00:29:30)

429 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being