197. E6 – Old Habits, Die Hard: The Key to Lasting Change
MP3•Episode hjem
Manage episode 439125310 series 3451069
Indhold leveret af A Healing Peace and Kemir Baker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A Healing Peace and Kemir Baker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A Healing Peace dives deep into the essential building blocks of habit formation. Professional counselor, Dee Ann Higgins shares powerful insights on the inner workings of habits, revealing why creating healthier habits can be so challenging. Discover how extending grace plays a crucial role in breaking old habits and forming new, sustainable ones. This episode […]
…
continue reading
198 episoder